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zakruti.com » Knowledge, science, education » Psych2Go
7 Signs You're Not As Happy As You Think

7 Signs You're Not As Happy As You Think

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Rating: 4.5; Vote: 2
Are you feeling unhappy lately? Or perhaps you tell yourself and everyone else that you're happy but you aren't. In the pursuit of happiness, it's often the subtle whispers of our hearts that guide us. Remember, happiness isn't just about the smile on your face; it's about the warmth in your heart and the peace in your soul. Join Here are a few signs you're not as happy as you think.
Date: 2023-10-10

Comments and reviews: 20


(Read if you want im writing this for therapy) I need friends thats all i need
But im worried about something i feel like i want a friend for a reason but i feel like i still wont feel complete?
Its indescribable these are one of the problems that roams in the back of my head
Im just so confused about relationships in general i feel like my first freind was my brother and then he moves away i never officially got to say goodbye it was like losing him
And then my young nephew moved not far away but i dont get to see him a lot
Im just scared that when i meet someone new, I'll never get to see them again
I just want someone by my side someone that i can tell personal things about.
But for now my lord and my god guides me to that person

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I'm not sure if I'm happy. I have gotten to the point where I just don't feel any emotion. Whatever I felt like I lacked in friendship or relationships, I eventually just suppressed those feelings of loneliness till I stopped feeling. I still try to have friends and hopefully a future relationship, but I'm content without as well. Although sometimes I just feel like there should be more to my life, social interactions never seem good enough, and I wonder if that feeling will ever go away. Things just seemed better when I was younger and everyone I knew didn't have a job and had more time that wasn't taken up by all their responsibilities. I just feel stuck sometimes, like life is a prison, it may be comfortable, but sometimes its just hard to cope with.
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I used to think about suicide constantly and I can't really go to a therapist due to family issues, but I've been trying to focus on my physical fitness and I find that I don't think about suicide as often, I feel happier I think, but to be honest I might just be tricking myself into believing that I am happier, I should probably see a therapist when I am actually able to either way but Idunno I think I kind of believe what my parents would say You're not depressed You don't have trauma yk stuff like that, but Idunno least I'm not thinking about offing myself constantly cuz I try to work on physical fitness, but I think I know that doing that and not seeing a therapist is just putting a bandage on something that'll come bite me later
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Im i truly happy with life. well im just experiencing what my life is at the moment i do think things could be better sometimes yes. also wish certain things didn't happen and wish we had more money. but idk as i get older the more i get overwhelmed with people, the world, social media, myself and even just simply things. I feel like a mess at times like idk what im doing or what im supposed to be doing and its just frustrating sometimes. but im trying my best and i guess im greatful for the people are still in my life and i believe im here for some reason so im just trying my best is all I'll say. so again am i happy with life? i think things could be better but for now am just ok with it for the most part.
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Seeing this makes me realize that instead of waiting for an upportunity or some savior to come, I should've been doing it instead. Figured it out 5 years ago, but this makes me remember the whole reason why. But it somewhat makes me not want to. Like, being happy. I sometimes wish I wasnt happy, that I was suffering instead. That I was messed up or had some scars to show. And i hate feeling like that, and i especially hate pain but I also hate being happy? feeling joy? its a bit confusing.
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The best part of me being unhappy now is that means I can only get happy later. I'm at a point in my life that is a culmination of the last 26 years leading up to now, and I know that I'm in a low place and I'm surrounded by stress but I'm also free to make my own choices and I don't have a looming debt of any kind over me. I know that moving forward life will continue to get easier for me because I've already done the hardest thing I could handle and broke.
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I would tell them that I am happy, everything is fine, and I out on a show that I am good.
Learned many years ago, nobody cares. People say they do, people say they will listen, but they walk away or distract themselves so they don't have to listen when you talk about what is troubling you. this is why there are professionals that get paid a lot per hour to listen. But they are disconnected from you because they are getting paid.

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Sometimes I feel like I'm lying to myself. But I do feel happy, I mean envy comes from the fact one is not able to get or achieve another did, it hasn't being the case with me. I do what I want and even if I don't love my job, it's a good job and I'm not in perfect health because I have to take medication, however, my bar for gratitude is really filled when I look at all the good things I have in my life and how much I have accomplished.
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Both me and my mom absolutely hate interacting with new people.
Considering I just find many people (these days) very annoying and my mom has a job to where she (unfortunately) has to deal with a lot of rude people we both don't like to have many outside social interactions.
Even with that being said, when we are at home, I'm next to her, like 80% of the time.

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Let's not strive for happiness but stability and being able to feel all the emotions instead. Striving for happiness is sort of limiting yourself. You get protective of that notion and might end up denying yourself certain experiences in life.
Bottom line don't run from suffering, it'll keep following you. Embrace life and everything that comes with it

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Ayo bro, I used to watch your videos regularly. But I think you are crossing the line a little bit here.
How do you fundamentally define happiness? If I think I am happy, what is the fundamental variable that does not change and still makes me unhappy? Like, who are you to tell me that? Sorry, if I am rude.

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I m pretty happy, everything go my way but one problem. But if the girl hurt he was I be there for he to cry on my shoulder. I want protect he but they all don t believe that at the end she will broke he in trillion pieces by just doing something. After she broke he was he never be the same at all
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a year ago i was really unhappy. but now i've started to realize that ''oh, i'm happy! but when i saw this video i kinda hesitated to watch it, scared that it would reveal that i'm actually not really happy. but guess what, i AM happy. i didn't relate to any of these. i'm so thankful: )
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I've been heavily masking all my life and it was such an obstacle both for others and for me to look inside and maybe spot sadness, loneliness, anger and other negative emotions.
P. s. The reason for masking was undiagnosed ADHD and a very difficult life/family background

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Timestamps
1. Comparison 0: 36
2. Inner life 1: 36
3. Stress 2: 16
4. Social interactions 2: 54
5. Perception 3: 32
6. Balance 4: 24
7. Gratitude 5: 13
Hope this helps you out. Hope you have a nice day. Sorry this is so late.

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I'm not happy but mostly it's because I'm grieving the loss of someone, any time I feel I'm past the mourning period something small triggers me and the tears flow again. I want to remove this ache in my heart but I no longer know how to.
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Hey Psych2go can you explored about Religious trauma or a vid about Do you have religious trauma?
I feel like this topic is rarely talked about. Tysm for creating content and interesting topics for us: D

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If someone asked me if I was happy, I'd just say yes or nod yes, even though it's a lie. It's just too complicated to explain and put into words. However, I'm at least somewhat content with how things are.
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No im not happy. I get snatches of happiness but anytime i try to reach long term happiness i get slapped back down for various reasons, be it bc of finacial, personal relationship or work related issues
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your voice is very calming, explaining topics that differ and may be hard to talk about. you make it very easy to understand that you can help yourself, in whatever it may be via even tone of voice.
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