Yogalates: Pilates Yoga Fusion Yoga Workout
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Date: 2019-08-15
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Comments and reviews: 10
Amy Barker
thank you so much for these videos i have been struggling with school and GCSE's recently and hard times with my family and generally stressed so your videos have really helped me with relaxing and starting yoga i feel so much better. you really motivate me and I will 100% recommend your videos to people thank you so much, love you one of the best YouTubers I have watched. X
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thank you so much for these videos i have been struggling with school and GCSE's recently and hard times with my family and generally stressed so your videos have really helped me with relaxing and starting yoga i feel so much better. you really motivate me and I will 100% recommend your videos to people thank you so much, love you one of the best YouTubers I have watched. X
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skinnyminnow
I just got back from Hawaii ( have you ever been there? I'm sure you have, ahmazing) anyway I did yoga there but allowed myself time away from working out as I was walking everywhere and hiking and swimming etc, so this was a nice welcome back. good timing as always now I nnneeeed a new challenge from you ugh lol I'm lost halllp
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I just got back from Hawaii ( have you ever been there? I'm sure you have, ahmazing) anyway I did yoga there but allowed myself time away from working out as I was walking everywhere and hiking and swimming etc, so this was a nice welcome back. good timing as always now I nnneeeed a new challenge from you ugh lol I'm lost halllp
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heartnsoul
After several weeks with you, I'm beginning to understand yoga and the importance of breathing and letting go of tension. I have a lot, you see. I have a chiropractor too but think even that is due to tension and anxiety. Thanks for this. Great for that mid tire that keeps hanging around. On to your meditations. Thanks again.
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After several weeks with you, I'm beginning to understand yoga and the importance of breathing and letting go of tension. I have a lot, you see. I have a chiropractor too but think even that is due to tension and anxiety. Thanks for this. Great for that mid tire that keeps hanging around. On to your meditations. Thanks again.
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Remah Jane
Thank you for all the yoga and guided meditations I have been doing them daily and I am feeling so much better all around, but especially emotionally. Could you do a yoga sequence that focuses on heart opening? I started working a desk job, the majority of my day is spent in a seated position with my arms in front of my body.
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Thank you for all the yoga and guided meditations I have been doing them daily and I am feeling so much better all around, but especially emotionally. Could you do a yoga sequence that focuses on heart opening? I started working a desk job, the majority of my day is spent in a seated position with my arms in front of my body.
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G A
Thank you Juliana for such great workout For years I was used to do Pilates for recovering from an injury; now I'm definitely out of shape compared to back them and the workout killed me hihihi but it made want to continue and get fit again and stay positive. Thank you and thank Boho Beautiful. All good energy wherever you might be
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Thank you Juliana for such great workout For years I was used to do Pilates for recovering from an injury; now I'm definitely out of shape compared to back them and the workout killed me hihihi but it made want to continue and get fit again and stay positive. Thank you and thank Boho Beautiful. All good energy wherever you might be
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The Bleeding Hearts
I am so proud of myself for sticking to this workout. I have been doing this first thing in the morning, every day for a week. At first, I kept falling down, I couldn't hold myself up, I wasn't flexible at all. And that is still the case now, but I am much much much stronger and more flexible than before haha.
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I am so proud of myself for sticking to this workout. I have been doing this first thing in the morning, every day for a week. At first, I kept falling down, I couldn't hold myself up, I wasn't flexible at all. And that is still the case now, but I am much much much stronger and more flexible than before haha.
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Ralica Videlova
Hi Beautiful girl I love your videos, and I think you are both very inspiring persons. Pilates practices are my favorite, and I want to ask you what is your week practice program? Are you practicing only yoga and pilates? You've got this strong body without any weight lifting?
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Hi Beautiful girl I love your videos, and I think you are both very inspiring persons. Pilates practices are my favorite, and I want to ask you what is your week practice program? Are you practicing only yoga and pilates? You've got this strong body without any weight lifting?
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Beisan Al-Shafei
Hi, I have dislocated my shoulder several times and I know that it's due to bad shoulder blade muscles, not particularly from the workouts. It happens when I balance too long on my wrist. Do you have any advice about the correct posture to stop that from happening?
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Hi, I have dislocated my shoulder several times and I know that it's due to bad shoulder blade muscles, not particularly from the workouts. It happens when I balance too long on my wrist. Do you have any advice about the correct posture to stop that from happening?
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mkielbas
WOW That was amazing I've never done real yoga, just P90X couple of times. You made me work and sweat today; -) And it was only 20 minutes I've been running a lot lately and I've been having hip and shin problems. Which of your workouts would be best to help with that?
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WOW That was amazing I've never done real yoga, just P90X couple of times. You made me work and sweat today; -) And it was only 20 minutes I've been running a lot lately and I've been having hip and shin problems. Which of your workouts would be best to help with that?
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Sophie Morgan
Just wanted to let you know that this is my favorite workout that I've done in a while It is not too hard for me to do, but it definitely challenges me Love the combination of difficult moves and then relaxing ones: ) Thank you so much Juliana
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Just wanted to let you know that this is my favorite workout that I've done in a while It is not too hard for me to do, but it definitely challenges me Love the combination of difficult moves and then relaxing ones: ) Thank you so much Juliana
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