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zakruti.com » Sport, fitness, workout » Bodybuilding.com
Build Massive Arms - Hunter and Lee Labrada

Build Massive Arms - Hunter and Lee Labrada

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Rating: 4.0; Vote: 1
With coaches like Lee and Hunter Labrada, you'll get exactly what you need to add size and strength to your biceps and triceps. Here's their awesome arms workout!
Date: 2022-03-27

Comments and reviews: 3


My son and I go to the gym 5 days a week. I want him to push for heavier workout but he's afraid that at 62 I might land up pushing Lillie's. I love going to the gym but he's playing it safe, I love my son but I have to be looking good, and feeling healthy. It's tough doing a father / son workout.
Now I'll be going to the gym twice a day, I'm going to sneak out of the house.

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great video and very informative, good exercises, and it's important to also remember that tempo matters as well. going slower at the start of a set and then increasing your tempo to something of 2-2 while maintaining good form and contracting is the way to go. crush 15 reps or more after a good strength set and your good to go.
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Crazy how far he's come. imagine people watching this 5 years ago writing him off. Now 5 years later being a serious threat at the Olympia. Huge fan of Hunter.
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