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15-Minute Lower-Body At Home Circuit Workout - Zuzka Light

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Rating: 4.0; Vote: 1

Want to train your glutes and thighs in minimal time, with minimal equipment, and still get great results? P-----ss: I knew which foods I need to eat to lose weight, but I didn't know how much. Diet plan I got from Agoge Diet contains portion sizes for every meal. Fantastic!
Date: 2022-03-27

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Comments and reviews: 2

AnagnorisisTragica
No way she got that body by doing mostly bodyweight movements. even if her workouts take them to another level, I must admit!
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Matthew
wow. this is tough. pistol squat to deadlift. and then squats right to lunges. thats pretty rough. thanx for the ideas!
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