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zakruti.com » Sport, fitness, workout » Brian Turner
Traveling to the Greats Awakening Hercules Ep. #4 (Bulking)

Traveling to the Greats Awakening Hercules Ep. #4 (Bulking)

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Rating: 4.5; Vote: 2
Traveling to the Greats Awakening Hercules Ep. #4 (Bulking) In a spartan accent brian i just wanted to update you on my progress since my surgery after the arnold. I came back beginning of may and im down 10 pounds net loss including gaining a little bit of muscle. slowly but surely ill be back into the lifting weights of hercules. normal voice keep up the good work brian love the videos: D you and john motivate me a lot to press on my goals and get back into shape and hopefully soon maybe join on your bulk series: D
Date: 2020-08-08

Comments and reviews: 7


Ugh. Sleep and water. So underrated. 4 nights out of the week I only get about 4 hours of sleep. Regularly. It's awful. And I notice a HUGE difference. Glad you hit on that!
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The accent was cracking me up, Good vid bro. I'm sure you have a video about his somewhere, but what is your Ab routine. like what do you do to just maintain on an off day
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does it make a difference if he hits the bottom? i always thought its best to keep tension. (im not an expert im just asking so dont get annoyed if it annoys you)
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i wouldnt be eating too much canned food. canned food contain a shit load of BPA which is a xenoestrogen and will 100% exacerbate acne-prone individuals.
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Do you ever get sick of eating this much? Some days all I want is cheese and chocolate and other days I barely want to eat anything
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that accent XD
I let out my anger in the gym sometimes, better than letting that anger hit those around me outside the gym i guess

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Loving the series dude! I just started a new series of my own, but it won't be half as good as yours lol! How was Dallas!
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