What I ate today + 3 Epic Dinners & homemade sauce #rawtill4
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Date: 2020-08-08
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Comments and reviews: 9
Aude
Hey Freelee. I love your videos and want to say thank you for sharing all these vegan things: )
I have some questions to ask you because something is confusing me about your diet. I think that, as carbs are the most important part of our diet, we should choose the best carbs to eat. What do you think about some food that increase your blood sugar too fast: dates, white rice & pasta, potatoes, etc? I really would like your opinion on this.
I gain weight on high carb diet but the fault wasn't carbs, it was because I was trying to restrict myself and I was on stress, doing no exercise. Now I do exercise and love it, I do eat 3 times a day with no exception and love it and feel great and less stressed: ) the key was to stay CONSTANT; It is VERY important to follow regular meals to be stable: ) (anyways, it works for me)
Keep doing wonderful videos. Have a nice day, greetings from France!
reply
Hey Freelee. I love your videos and want to say thank you for sharing all these vegan things: )
I have some questions to ask you because something is confusing me about your diet. I think that, as carbs are the most important part of our diet, we should choose the best carbs to eat. What do you think about some food that increase your blood sugar too fast: dates, white rice & pasta, potatoes, etc? I really would like your opinion on this.
I gain weight on high carb diet but the fault wasn't carbs, it was because I was trying to restrict myself and I was on stress, doing no exercise. Now I do exercise and love it, I do eat 3 times a day with no exception and love it and feel great and less stressed: ) the key was to stay CONSTANT; It is VERY important to follow regular meals to be stable: ) (anyways, it works for me)
Keep doing wonderful videos. Have a nice day, greetings from France!
reply
Nicole
Hey Freelee. I've been watching your videos for a few years now and I get serious food envy seeing your 'what I eat In a day' style videos.
I'm myself am lactose intolerant (but aren't we all) and was vegetarian for 3 years until about 6 months ago. I am thinking about making the full leap to be a rawtil4 vegan, for many reasons. My main concern is that I live in winter 8-10 months a year. (I'm a ski instructor and chase the winters. So I feel that this could make it hard as fruit and veg aren't as readily available, and I enjoy eating something hot for lunch when it's snowing and winters outside!
Any advice is appreciated.
Keep doing what you do,
Frances
reply
Hey Freelee. I've been watching your videos for a few years now and I get serious food envy seeing your 'what I eat In a day' style videos.
I'm myself am lactose intolerant (but aren't we all) and was vegetarian for 3 years until about 6 months ago. I am thinking about making the full leap to be a rawtil4 vegan, for many reasons. My main concern is that I live in winter 8-10 months a year. (I'm a ski instructor and chase the winters. So I feel that this could make it hard as fruit and veg aren't as readily available, and I enjoy eating something hot for lunch when it's snowing and winters outside!
Any advice is appreciated.
Keep doing what you do,
Frances
reply
Fairooz
hi there! i am really inspired by all your videos and i plan on going Vegan now. its going to be hard for me, but i don't want to stay closed inside the rooms anymore, feel weak and tired and gobble up the wrong foods and feel guilty over and over again. i really want to feel happy, energized, and more active. at first all i wanted to be is skinny but now i also want to be happy healthy active woman. thanks to you i am taking a challenge for life which i thought i never would. you're amazing inspiration. And i hope my attempt is going to change my lifestyle in a good way. _ thanks again xoxo
reply
hi there! i am really inspired by all your videos and i plan on going Vegan now. its going to be hard for me, but i don't want to stay closed inside the rooms anymore, feel weak and tired and gobble up the wrong foods and feel guilty over and over again. i really want to feel happy, energized, and more active. at first all i wanted to be is skinny but now i also want to be happy healthy active woman. thanks to you i am taking a challenge for life which i thought i never would. you're amazing inspiration. And i hope my attempt is going to change my lifestyle in a good way. _ thanks again xoxo
reply
Catherine
i need help! from freelee or anyone else! i'm a vegan (obviously) and a live-in nanny for a non-vegan family. i've been close friends with the mother for a while. she tries to keep my views in mind when buying things such as dish soap, detergent, etc and buy brands that are not tested on animals. however, she continues to buy meat and make me cook it for her daughter (YUCKKKK. this really bothers me. she is under the impression that her child has to have meat and dairy in order to grow. i know this is false but need help on how to present this to her? thanks & much love
reply
i need help! from freelee or anyone else! i'm a vegan (obviously) and a live-in nanny for a non-vegan family. i've been close friends with the mother for a while. she tries to keep my views in mind when buying things such as dish soap, detergent, etc and buy brands that are not tested on animals. however, she continues to buy meat and make me cook it for her daughter (YUCKKKK. this really bothers me. she is under the impression that her child has to have meat and dairy in order to grow. i know this is false but need help on how to present this to her? thanks & much love
reply
Anna
If you have any experience with this, can you make a video about quality of fruit and variety? I'm not sure how other people feel about this but I tried to live cheap for a while and bought a lot from the reduced produce section and eventually just not had a taste for fruit anymore because it was very monotone and not that great tasting. Later explicitly bought fancy fruits (like berries, grapes, good tasting mangoes, water melons) and instantly was back on track.
reply
If you have any experience with this, can you make a video about quality of fruit and variety? I'm not sure how other people feel about this but I tried to live cheap for a while and bought a lot from the reduced produce section and eventually just not had a taste for fruit anymore because it was very monotone and not that great tasting. Later explicitly bought fancy fruits (like berries, grapes, good tasting mangoes, water melons) and instantly was back on track.
reply
danni
I don't know if you'll see this freelee but thank you for changing my life, used to be a total animal product lover but your vids have totally opened my eyes and changed my perspective. I've lost 42 pounds since going rt4 vegan 7 months ago and I feel and look better than I ever have! wish more animal product eaters would be more open minded about this lifestyle and give it a chance. PS mumma duck can cook for me any time
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I don't know if you'll see this freelee but thank you for changing my life, used to be a total animal product lover but your vids have totally opened my eyes and changed my perspective. I've lost 42 pounds since going rt4 vegan 7 months ago and I feel and look better than I ever have! wish more animal product eaters would be more open minded about this lifestyle and give it a chance. PS mumma duck can cook for me any time
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Aimee
Frelee I have a conserning question: ( I went vegan about 2 months now following the raw till 4 lifestyle, so far everything has improved. But since 4 days after I wake up and eat fruit, my chest starts to feel pressure and some pain. Im really concerned about my health, should I stop eating fruits in the morning? Please answer: (
reply
Frelee I have a conserning question: ( I went vegan about 2 months now following the raw till 4 lifestyle, so far everything has improved. But since 4 days after I wake up and eat fruit, my chest starts to feel pressure and some pain. Im really concerned about my health, should I stop eating fruits in the morning? Please answer: (
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Blackmoonwu
Raw vegan girls are beautiful. they are rare to come across where I live, but once I find her glow oh i'll know for sure! These diets, and overall the lifestyle attained transcend a soul to genuine happiness, not to mention a TRULY DELICIOUS ONE! Especially if you are blessed to grow it yourself our source it local.
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Raw vegan girls are beautiful. they are rare to come across where I live, but once I find her glow oh i'll know for sure! These diets, and overall the lifestyle attained transcend a soul to genuine happiness, not to mention a TRULY DELICIOUS ONE! Especially if you are blessed to grow it yourself our source it local.
reply
Orkisious
Please I need help in order to start (again) and maintain a raw-till-four lifestyle. I tried and it worked wonders but without support from the people around me and the access to more guidelines about it I returned to my old habits. I am begging I need help.
reply
Please I need help in order to start (again) and maintain a raw-till-four lifestyle. I tried and it worked wonders but without support from the people around me and the access to more guidelines about it I returned to my old habits. I am begging I need help.
reply
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