At 445lbs i struggled to walk - now i'm 300lbs down - brand new me
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Date: 2023-09-12
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Comments and reviews: 15
Karl
Crazy transformation! If I managed to transform my body, everyone can do it. Diet is a crucial thing, without it exercise won't help at all. Many beginners struggle to find a proper diet because they want fast results and they end up with no results at all, less money in their pockets and health problems. I encourage you to do a research and find a diet that will work for you. If you still don't know where to start, consider Next Level Diet as your starting point (it comes with a workout plan which I find convenient as it doesn't require going to the gym at all. This way results are guaranteed. ---
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Crazy transformation! If I managed to transform my body, everyone can do it. Diet is a crucial thing, without it exercise won't help at all. Many beginners struggle to find a proper diet because they want fast results and they end up with no results at all, less money in their pockets and health problems. I encourage you to do a research and find a diet that will work for you. If you still don't know where to start, consider Next Level Diet as your starting point (it comes with a workout plan which I find convenient as it doesn't require going to the gym at all. This way results are guaranteed. ---
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Angela
This is a really drastic difference and I can tell she-s still adjusting. Her body is still adjusting too. I actually think she would look okay with another ten pounds on her and eventually that could happen but it doesn-t make her progress any less valid. I-ve known a couple people who gain a little bit back and that doesn-t change anything. I hope she is able to continue with her new lifestyle and stay healthy!
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This is a really drastic difference and I can tell she-s still adjusting. Her body is still adjusting too. I actually think she would look okay with another ten pounds on her and eventually that could happen but it doesn-t make her progress any less valid. I-ve known a couple people who gain a little bit back and that doesn-t change anything. I hope she is able to continue with her new lifestyle and stay healthy!
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Bridget
Just to start the journey. to have the motivation, courage and mental strength to begin and know you are worthy and deserve more. without failing on day 1 and counting yourself out and what's the point. to becoming. AN INSPIRATION and SHOWS THAT IT CAN BE DONE. THAT SMALL CHANGES LEAD TO A TOTAL LIFE AND BODY TRANSFORMATION---
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Just to start the journey. to have the motivation, courage and mental strength to begin and know you are worthy and deserve more. without failing on day 1 and counting yourself out and what's the point. to becoming. AN INSPIRATION and SHOWS THAT IT CAN BE DONE. THAT SMALL CHANGES LEAD TO A TOTAL LIFE AND BODY TRANSFORMATION---
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NL
Shelly, I follow you on Tik Tok. I just had gastric bypass on 2/2/22. You have been an absolute inspiration. I found you by chance searching for people who were documenting their bariatric success. I am so happy for you! Beautiful inside and out!
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Shelly, I follow you on Tik Tok. I just had gastric bypass on 2/2/22. You have been an absolute inspiration. I found you by chance searching for people who were documenting their bariatric success. I am so happy for you! Beautiful inside and out!
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blogs
Thank you for sharing your story. I've lost about half my body weight and still have about 30 more lbs to go. I feel discouraged by all the lose skin, but can't disregard the fact I JUST FEEL SO MUCH BETTER. So thank you, so so inspiring[:
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Thank you for sharing your story. I've lost about half my body weight and still have about 30 more lbs to go. I feel discouraged by all the lose skin, but can't disregard the fact I JUST FEEL SO MUCH BETTER. So thank you, so so inspiring[:
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Jimmy
Go on any dating site and you will see average weight as a female is 300 pounds. I was married for 16 years and my wife left me because she started to cut herself and ate some batteries. People that take life to excess are scary.
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Go on any dating site and you will see average weight as a female is 300 pounds. I was married for 16 years and my wife left me because she started to cut herself and ate some batteries. People that take life to excess are scary.
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Neg27!
Dang that-s some hard work: ( you-ve done soooooo well. Thank you! For sharing tyour journey with us and omg! What a sweet partner as well. Y-all are both beautiful! And so strong! Woo!
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Dang that-s some hard work: ( you-ve done soooooo well. Thank you! For sharing tyour journey with us and omg! What a sweet partner as well. Y-all are both beautiful! And so strong! Woo!
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Couch
Yes. Your protein, your water and your exercise. You-re amazing and soooooooooooo BRAVE for sticking with it. I-ve - yo-yoed for years with 15 lbs. congrats. -.
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Yes. Your protein, your water and your exercise. You-re amazing and soooooooooooo BRAVE for sticking with it. I-ve - yo-yoed for years with 15 lbs. congrats. -.
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Southern
Congratulations on releasing the weight! What an accomplishment: you put in the work for what you wanted and the results are amazing!
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Congratulations on releasing the weight! What an accomplishment: you put in the work for what you wanted and the results are amazing!
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Natasja
So true, she hit the nail on the head. Nothing will help you to loose weight if you do not work on your emotional and mental health.
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So true, she hit the nail on the head. Nothing will help you to loose weight if you do not work on your emotional and mental health.
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Anthony
Aye she look gross tho if we being honest yeah what a milestone but she still ain-t it the crying really bring it out ---
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Aye she look gross tho if we being honest yeah what a milestone but she still ain-t it the crying really bring it out ---
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magpai
I cry about the same things she cried about in this video. I'm so glad she was vulnerable enough to show us her emotions.
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I cry about the same things she cried about in this video. I'm so glad she was vulnerable enough to show us her emotions.
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Melody
When he said -She started running one day and I didn't wanna get left behind. - I'm almost in tears. That's a real man.
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When he said -She started running one day and I didn't wanna get left behind. - I'm almost in tears. That's a real man.
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Suzanne
Love you shared this. I was 478 lbs and have lost 300 lbs too from wtloss surgery. your gorgeous & so strong!
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Love you shared this. I was 478 lbs and have lost 300 lbs too from wtloss surgery. your gorgeous & so strong!
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PK
Well done sweetie! You look incredible. You are a huge inspiration to so many people who are struggling.
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Well done sweetie! You look incredible. You are a huge inspiration to so many people who are struggling.
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