5 AWESOME Bodyweight Exercises ANYONE Can Do AT HOME - Alex Costa
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Date: 2022-07-20
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Comments and reviews: 13
fashion
Great video; I-m always looking for new and motivational ways to help improve my health and overall body; these exercises look incredibly hard but quite effective; I may need a personal trainer lol
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Great video; I-m always looking for new and motivational ways to help improve my health and overall body; these exercises look incredibly hard but quite effective; I may need a personal trainer lol
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ATtitude
Hey Alex! Great video by the way!
I have a question for u.
I-m 16yrs old, if I do this workout will my height stop increasing?
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Hey Alex! Great video by the way!
I have a question for u.
I-m 16yrs old, if I do this workout will my height stop increasing?
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The
Doesn't this depend on your workout split. So should I just implement these exercises whenever I have to workout s certain muscle group
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Doesn't this depend on your workout split. So should I just implement these exercises whenever I have to workout s certain muscle group
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Meow
Alex please help me
In the First exercise I can't push myself up.
In the second exercise I couldn't hold myself for 1 second.
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Alex please help me
In the First exercise I can't push myself up.
In the second exercise I couldn't hold myself for 1 second.
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Aum
I have done four of this exercises and thinking that it is easy but later realised that if we do it in one go, we can see our death-
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I have done four of this exercises and thinking that it is easy but later realised that if we do it in one go, we can see our death-
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Pulak
I've dng this since one week and really I can see a lot of improvmnt in my triceps. Thanks Alex fr d video. It is really helpful.
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I've dng this since one week and really I can see a lot of improvmnt in my triceps. Thanks Alex fr d video. It is really helpful.
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MR2
You did better than the trainer on the push-ups. You went closer to the floor and your body was straighter. Thanks for sharing.
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You did better than the trainer on the push-ups. You went closer to the floor and your body was straighter. Thanks for sharing.
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freddie
These are good but way too complicated for someone with little experience. Anyone could easily mess these up and not know
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These are good but way too complicated for someone with little experience. Anyone could easily mess these up and not know
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Joe
Hey alex i wanted to ask to you take any supplements like whey or mass gainer to get such a good body? I would love to know
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Hey alex i wanted to ask to you take any supplements like whey or mass gainer to get such a good body? I would love to know
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Micah
This is awesome! Could you do a video showing exercises that you should do when you're just beginning to work out daily?
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This is awesome! Could you do a video showing exercises that you should do when you're just beginning to work out daily?
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Shivam
alex buddy this content was amazing bro please make one more video on exercise, one more thing it my birthday today
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alex buddy this content was amazing bro please make one more video on exercise, one more thing it my birthday today
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qwerty
Nice fun for 3. 37 minutes and Alex Costa why is your chest shape different from the other. so disgusting man
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Nice fun for 3. 37 minutes and Alex Costa why is your chest shape different from the other. so disgusting man
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LasNoches
Why is he always shirtless in his thumbnails but never in his videos? I find this very upsetting. lol
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Why is he always shirtless in his thumbnails but never in his videos? I find this very upsetting. lol
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