Morning Yoga Perfection 5 Minute Miracle Rise & Shine Sleepy Bear Yoga
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Date: 2019-08-15
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Comments and reviews: 10
3Animos3
Thank you for relaxing mornings. These videos make it easy to get my daughter and niece out of bed in the morning for a fresh start. I assist them through your videos and they love it. They do not argue in the mornings like they used to and they leave for school with more joy. I myself have struggled with having an abundance of adrenaline most of my life. Though it is the reason I can accomplish incredible goals, it is also the reason I struggle with entering a state of calm energy when it is time to do so. Once the adrenaline revs up it is very difficult to shut it off, whether I am happy or not. These yoga and meditation films give me the ability to make a difference in that. I do not feel like a slave to my bodily processes anymore.
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Thank you for relaxing mornings. These videos make it easy to get my daughter and niece out of bed in the morning for a fresh start. I assist them through your videos and they love it. They do not argue in the mornings like they used to and they leave for school with more joy. I myself have struggled with having an abundance of adrenaline most of my life. Though it is the reason I can accomplish incredible goals, it is also the reason I struggle with entering a state of calm energy when it is time to do so. Once the adrenaline revs up it is very difficult to shut it off, whether I am happy or not. These yoga and meditation films give me the ability to make a difference in that. I do not feel like a slave to my bodily processes anymore.
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Z V
In th e past I've spent a lot of money, wast e of money, in gym memberships and pay on the day classes and sessions which haven't always had nice people teachinh, but despite yhe so far harsh reality of my life, i decided to try this little routine out tiday, and whatever synchronicity of God's plan happens today which I've realised the hard way is not in my control regardless of visualisation, to do lists, and many other efforts, at least I can say I've meditated and done a form of simple yoga before 5am and now before I showe r and get ready, I wish to study for half an hour at least. Wish me lcuk. And I am ending good healing prayers and vibes to all. Namaste. Xx
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In th e past I've spent a lot of money, wast e of money, in gym memberships and pay on the day classes and sessions which haven't always had nice people teachinh, but despite yhe so far harsh reality of my life, i decided to try this little routine out tiday, and whatever synchronicity of God's plan happens today which I've realised the hard way is not in my control regardless of visualisation, to do lists, and many other efforts, at least I can say I've meditated and done a form of simple yoga before 5am and now before I showe r and get ready, I wish to study for half an hour at least. Wish me lcuk. And I am ending good healing prayers and vibes to all. Namaste. Xx
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Rachel Steeples
Hi Julianna. I love your yoga do 5 min one every day and various others too from day to day. I always love your yoga clothing, especially the bottoms with colour bands / insets at the top, is there anywhere particular you get it from would love to know. Im in England though so dont know if I can get it. Thankyou Rachel x
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Hi Julianna. I love your yoga do 5 min one every day and various others too from day to day. I always love your yoga clothing, especially the bottoms with colour bands / insets at the top, is there anywhere particular you get it from would love to know. Im in England though so dont know if I can get it. Thankyou Rachel x
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Nicole Richardson
I loved this, I've just started and love your yoga videos the best. So easy to follow with great instructions. Are there any that help to not only release the lower back in the morning but also the upper back, I can't seem to get my shoulders to release. Thanks
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I loved this, I've just started and love your yoga videos the best. So easy to follow with great instructions. Are there any that help to not only release the lower back in the morning but also the upper back, I can't seem to get my shoulders to release. Thanks
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Elfprincess Plume
Totally love all your videos I just discovered you recently and I am addicted I can't start or stop my day without doing at least one of your videos. I sleep so much better now that I do the yoga for sleep and finish with a meditation. You are a life saver
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Totally love all your videos I just discovered you recently and I am addicted I can't start or stop my day without doing at least one of your videos. I sleep so much better now that I do the yoga for sleep and finish with a meditation. You are a life saver
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Hollie Kamel
I love this morning 5-minute miracle yoga What I really love is that it is simple, short and yet an effective way for me to kickstart my day, which will, in turn make me want to stay more focussed and achieve more on a fitness level too Thank you
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I love this morning 5-minute miracle yoga What I really love is that it is simple, short and yet an effective way for me to kickstart my day, which will, in turn make me want to stay more focussed and achieve more on a fitness level too Thank you
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Sara Brooks
Thank you for this video, it's been my morning yoga for over a week now, and I love it It feels so good Sometimes I do it twice because it just feels so good I want it again Lol I'm trying to get into yoga and it's helping me Thank you again: )
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Thank you for this video, it's been my morning yoga for over a week now, and I love it It feels so good Sometimes I do it twice because it just feels so good I want it again Lol I'm trying to get into yoga and it's helping me Thank you again: )
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eighty Elle
I have been returning to this mini sequence for idk how long now. You have such a quiet grace about your practice and way of being that instantly makes me feel at home. You're inspiring. As always, staying tuned. Hugs to you and yours
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I have been returning to this mini sequence for idk how long now. You have such a quiet grace about your practice and way of being that instantly makes me feel at home. You're inspiring. As always, staying tuned. Hugs to you and yours
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Amber Cozart
You are beautiful inside and out. Your posts inspire and encourage me. Thankyou for making all of these videos Especially this one, I work very early, so this is the perfect routine for me and it's easy to stick with. Thankyou
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You are beautiful inside and out. Your posts inspire and encourage me. Thankyou for making all of these videos Especially this one, I work very early, so this is the perfect routine for me and it's easy to stick with. Thankyou
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claudiax0x0
I love all of your videos my body shape is gettng better and better after I started following your routines: ) and espacially in the morning it is so peaceful and energyizing to start the day with your videos thank you; )
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I love all of your videos my body shape is gettng better and better after I started following your routines: ) and espacially in the morning it is so peaceful and energyizing to start the day with your videos thank you; )
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