Yoga For Deep Sleep & Relaxation Best Way To Unwind Blue Indigo Retreat
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Date: 2019-08-15
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Comments and reviews: 10
Amber Bellis
So happy I found your videos They are beautifully made, wonderful energy, you are beautiful and your voice is so soothing. I wanted to start doing yoga because of work. It can be high stress and I sit for 12 hour shifts in front of computers during night shift. Between 3am to 5am I was falling asleep and tense trying to stay awake. Now I put on your videos to stretch and move the blood through my muscles. This video in particular helps me go to sleep since my sleep pattern changes on my days off (I sleep during the day on my workdays and try to sleep at night on my days off. I feel so much better and look forward to when I can do yoga with you Thank you so much.
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So happy I found your videos They are beautifully made, wonderful energy, you are beautiful and your voice is so soothing. I wanted to start doing yoga because of work. It can be high stress and I sit for 12 hour shifts in front of computers during night shift. Between 3am to 5am I was falling asleep and tense trying to stay awake. Now I put on your videos to stretch and move the blood through my muscles. This video in particular helps me go to sleep since my sleep pattern changes on my days off (I sleep during the day on my workdays and try to sleep at night on my days off. I feel so much better and look forward to when I can do yoga with you Thank you so much.
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Natalia Meksa
Boho, I really love your videos, I'm simply addicted to exercing with you, thanks so much for bringing this positive yoga&pilates energy to my lif. as I am a dancer these videos helped me to overcome many hard moments full of pain in my muscles and being overtrained. Seriously thanks to you I have changed the way I was thinking about my body and training, now I feel much better and healthier. The only thing which I am really worried about is I see that you LOST YOUR WEIGHT quite a lot, please take care, you are so beautiful outside and inside, don't waste it
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Boho, I really love your videos, I'm simply addicted to exercing with you, thanks so much for bringing this positive yoga&pilates energy to my lif. as I am a dancer these videos helped me to overcome many hard moments full of pain in my muscles and being overtrained. Seriously thanks to you I have changed the way I was thinking about my body and training, now I feel much better and healthier. The only thing which I am really worried about is I see that you LOST YOUR WEIGHT quite a lot, please take care, you are so beautiful outside and inside, don't waste it
reply
KAI K A I
This WAS THE BEST COMFORTABLE MOST CALMING PERFECT TEMPO SLEEP SESSION. THE PILLOW IS GENIUS. MY LOWER BACK FELT GREAT. THE WINDSHIELD WIPER SIDE TO SIDE movements were perfect and allowed deeper stretching because of the pillows thank you. Love the background music. I would love to know THE ARTIST AND NAME to play at home or on the go. I added spearmint and lime essential oils to my pillow and space.
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This WAS THE BEST COMFORTABLE MOST CALMING PERFECT TEMPO SLEEP SESSION. THE PILLOW IS GENIUS. MY LOWER BACK FELT GREAT. THE WINDSHIELD WIPER SIDE TO SIDE movements were perfect and allowed deeper stretching because of the pillows thank you. Love the background music. I would love to know THE ARTIST AND NAME to play at home or on the go. I added spearmint and lime essential oils to my pillow and space.
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for life and oceans
I was so far from all that yoga thing, but I wanted to find something to fulfill my mind and soul, which no gym could do. Now I see what I was missing, Thank you so much for all the work you do It would be so cool if you had organized a kind of a camp for all of us who wonder, this would be such an amazing opportunity not only to communicate with you as a mentor, but to explore ourselves.
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I was so far from all that yoga thing, but I wanted to find something to fulfill my mind and soul, which no gym could do. Now I see what I was missing, Thank you so much for all the work you do It would be so cool if you had organized a kind of a camp for all of us who wonder, this would be such an amazing opportunity not only to communicate with you as a mentor, but to explore ourselves.
reply
Sarah
Yoga came into my life last September and it was a real revelation despite my 54 years old. How could I have lived without it during all these years. And one day I discovered you and the way to spray love peace and wellness all over the world. Thank you so much for sharing your experience with us. You are an angel. Love from France
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Yoga came into my life last September and it was a real revelation despite my 54 years old. How could I have lived without it during all these years. And one day I discovered you and the way to spray love peace and wellness all over the world. Thank you so much for sharing your experience with us. You are an angel. Love from France
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Fanny Richard
I love your classes for sleep. Your previous ones have really helped me with my insomnias. Coupled with your meditation to end the day, it makes wonders; ) I just have some troubles closing my eyes during this one, your video is too beautiful, I wanted to stare at it all along X) Thank you for this amazing work
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I love your classes for sleep. Your previous ones have really helped me with my insomnias. Coupled with your meditation to end the day, it makes wonders; ) I just have some troubles closing my eyes during this one, your video is too beautiful, I wanted to stare at it all along X) Thank you for this amazing work
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Elna Cornellas
I Arrived home from a long flight and this is exactly what I needed You guys are so amazing, you reflect the good and love in this world. Your videos give me a positive, calming and wonderful energy. Thanks to you I do yoga every day and I truly love and enjoy It Thank you for everything. Your are a blessing
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I Arrived home from a long flight and this is exactly what I needed You guys are so amazing, you reflect the good and love in this world. Your videos give me a positive, calming and wonderful energy. Thanks to you I do yoga every day and I truly love and enjoy It Thank you for everything. Your are a blessing
reply
Mary Li
All the content is great However I felt the ending is too rushed, sort of being rushed into subscription rather than going to sleep. It would be nice to have some REAL breathing (soothing music) time after Namaste before the ads(I've been practicing with Bohobeautiful for over 1. 5 years, and loved most videos)
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All the content is great However I felt the ending is too rushed, sort of being rushed into subscription rather than going to sleep. It would be nice to have some REAL breathing (soothing music) time after Namaste before the ads(I've been practicing with Bohobeautiful for over 1. 5 years, and loved most videos)
reply
Mikado
Hello For me, this is a really calming et reassuring routine. The rhythm is good, the music is just fine, and your voice makes me feel better. I kind of feel your bienveillance in the meditative yoga style. It would be great if you could do more of those. A big thank you and have a serene day: D)
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Hello For me, this is a really calming et reassuring routine. The rhythm is good, the music is just fine, and your voice makes me feel better. I kind of feel your bienveillance in the meditative yoga style. It would be great if you could do more of those. A big thank you and have a serene day: D)
reply
史菲菲
The best yoga I've never seen before, the best beautiful workout for all Human being. I had better result after 6 months been doing different version workouts. It was just amazing and benefit a lot than I would expected. Thank you lovely for all your hard work and fantastic videos
reply
The best yoga I've never seen before, the best beautiful workout for all Human being. I had better result after 6 months been doing different version workouts. It was just amazing and benefit a lot than I would expected. Thank you lovely for all your hard work and fantastic videos
reply
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