Yoga For Your Back Strength, Recover, & Tone Cambodia
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Date: 2019-08-15
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Comments and reviews: 10
Linsey Huang
HeyI've been watching your video and doing Yoga since May. I'm from Taiwan, and I'm also in the city of Sihanouk Ville in Cambodia. Are you still around? I just went to that island 2 weeks ago. Now I live in my company dorm right next to Snake House(small zoo. It would be so nice if it's possible to see you around in person and to take a photo with you. I wish to have a nice body shape like yours, and I love to travel around the world like you do too. If it happen that you are going to teach any class in person in this area, please let me know
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HeyI've been watching your video and doing Yoga since May. I'm from Taiwan, and I'm also in the city of Sihanouk Ville in Cambodia. Are you still around? I just went to that island 2 weeks ago. Now I live in my company dorm right next to Snake House(small zoo. It would be so nice if it's possible to see you around in person and to take a photo with you. I wish to have a nice body shape like yours, and I love to travel around the world like you do too. If it happen that you are going to teach any class in person in this area, please let me know
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Laura Myers
Thank you for this I am just curious, if you happen to have any tips for my sacral bone which was broken at a young age, I didn't know it at the time and it never healed right. It is basically a bump now and I do not feel I have the same movement as I once did. I have to see a chiropractor regularly so it doesn't get locked up. Some poses are a bit difficult as they put pressure on my sacral (like when laying on my back with my knees to my chest.
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Thank you for this I am just curious, if you happen to have any tips for my sacral bone which was broken at a young age, I didn't know it at the time and it never healed right. It is basically a bump now and I do not feel I have the same movement as I once did. I have to see a chiropractor regularly so it doesn't get locked up. Some poses are a bit difficult as they put pressure on my sacral (like when laying on my back with my knees to my chest.
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Qian J
Thank you so much for this amazing video. I'm a new mom to a 3 month old baby and holding him everyday has taken a toll on my back, I wake up to a sore back everyday. Now i do this yoga between my baby 's naps and I feel so so much better afterwards. I wish you guys could have added a yoga tour in Westchester county NY. Other locations are too far from me as I can't leave my baby for too long. I wish you guys all the best and great fun at your tour
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Thank you so much for this amazing video. I'm a new mom to a 3 month old baby and holding him everyday has taken a toll on my back, I wake up to a sore back everyday. Now i do this yoga between my baby 's naps and I feel so so much better afterwards. I wish you guys could have added a yoga tour in Westchester county NY. Other locations are too far from me as I can't leave my baby for too long. I wish you guys all the best and great fun at your tour
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LiquidDrumnBreaks
I love this one, it's an awesomely effective workout. My back was waaay out of balance (terrible posture and slack muscles) from hunching over the computer and too many push exercises while traveling, but this has tightened everything up beautifully. Big thanks PS: How ON EARTH did you find a spot on Koh Rong Sanloem devoid of garbage? Cambodia and those beautiful islands are so filthy I think it scarred me for life.
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I love this one, it's an awesomely effective workout. My back was waaay out of balance (terrible posture and slack muscles) from hunching over the computer and too many push exercises while traveling, but this has tightened everything up beautifully. Big thanks PS: How ON EARTH did you find a spot on Koh Rong Sanloem devoid of garbage? Cambodia and those beautiful islands are so filthy I think it scarred me for life.
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diabloman97
Hi I'm Kaiti and I have a back injury called spondilolisthesis. Without your workout/yoga or Pilates videos I would be stiff, sad and unable to do anything that I enjoy. Thank you for being an inspiration on my health both mental and physical. Even though we have never met, even though we might never meet. I'm very appreciative for everything you do. Thank you again. Your friend, Kaiti.
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Hi I'm Kaiti and I have a back injury called spondilolisthesis. Without your workout/yoga or Pilates videos I would be stiff, sad and unable to do anything that I enjoy. Thank you for being an inspiration on my health both mental and physical. Even though we have never met, even though we might never meet. I'm very appreciative for everything you do. Thank you again. Your friend, Kaiti.
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Lynne Mason
I had a severely herniated disk in my lower back 10 years ago and had surgery, which allowed me to regain my life again. Now I have a constant back ache, but am so very grateful to not have pain. I enjoyed this class and learned new stretches which I am now doing daily and anytime I feel the need to get some relief. Thank you for addressing this specific area. Beautiful video.
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I had a severely herniated disk in my lower back 10 years ago and had surgery, which allowed me to regain my life again. Now I have a constant back ache, but am so very grateful to not have pain. I enjoyed this class and learned new stretches which I am now doing daily and anytime I feel the need to get some relief. Thank you for addressing this specific area. Beautiful video.
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Crystal Audas
Can you make a yoga flow video for the neck please. I was in a car wreck in 2013 that gave me a neck injury. I had to have ACDF surgery in March 2016 at several levels. Yoga has been great for releasing tension and strengthening my neck muscles. I would love to see what flow you come up with that can help with this as well. Thanks: . Hello from East Texas
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Can you make a yoga flow video for the neck please. I was in a car wreck in 2013 that gave me a neck injury. I had to have ACDF surgery in March 2016 at several levels. Yoga has been great for releasing tension and strengthening my neck muscles. I would love to see what flow you come up with that can help with this as well. Thanks: . Hello from East Texas
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Wendelyn Nguyen
I love love love your videos They are beautifully produced and you make it easy to follow. I would love to be on track to doing these on my own. Do you think you could maybe provide a list of the steps in the description? Just something written out so that I don't have to scroll through the whole video each time: -)
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I love love love your videos They are beautifully produced and you make it easy to follow. I would love to be on track to doing these on my own. Do you think you could maybe provide a list of the steps in the description? Just something written out so that I don't have to scroll through the whole video each time: -)
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Alexandra Tensek
I have been practicing yoga for 13 years and discovered Pilates through you guys. After having 3 children my pelvic floor has strengthened, my core is getting stronger and my booty looks great for 48 Yoga, Pilates, meditation and a plant food diet is awesome. Very inspirational. Keep up the great work.
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I have been practicing yoga for 13 years and discovered Pilates through you guys. After having 3 children my pelvic floor has strengthened, my core is getting stronger and my booty looks great for 48 Yoga, Pilates, meditation and a plant food diet is awesome. Very inspirational. Keep up the great work.
reply
James McCoy & Friends
Please try keeping her in the middle of the picture (not at the bottom) - when watching on YouTube & trying to copy her moves, YouTube constantly keeps ads at the lower half of the screen, so you have to get up & x the ad every minute. what do you think? Kind regards
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Please try keeping her in the middle of the picture (not at the bottom) - when watching on YouTube & trying to copy her moves, YouTube constantly keeps ads at the lower half of the screen, so you have to get up & x the ad every minute. what do you think? Kind regards
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