zakruti.com » Fashion, beauty and style » Boho Beautiful

25 Min Total Body Yoga & Tension Release Yoga Healing From The Inside Out

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Rating: 4.5; Vote: 2

This 25 minute yoga class is prefect to help release stress and physical tension out of the mind and body. By focusing on stretching areas of your body that hold the most tension such as the hamstrings, glutes, and shoulders, this Boho Beautiful yoga flow will leave you feeling amazing and ready to start your day. Poppy: It s 12: 10 am here unable to sleep but knowing that I ll have to get up for office tomorrow: ( Watching this is helping me doze off and pull out my mat by morning. Thanks Juliana
Date: 2020-11-08

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Comments and reviews: 2

Samantha
This is the best flow I feel so healed from the inside out. Your words are so healing! I love having the app btw we got this flow a little earlier
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Ezgi
just when i needed i've been doing your videos regularly since march it feels so great and peaceful every time
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