MUSCLE RECOVERY Supplements - -Workout Supplement ATHLEAN-Rx SERIES
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Date: 2022-04-22
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Comments and reviews: 10
deanblaze2000
-Halos1987 I did not say all supplements are useless. the point is people depend on -supplements- to improve results before addressing the basics like sleep, diet, training etc because that's easier. Supplements r a multi billion $ -business- not science. There is no supplement in the world that will give you better results than perfecting your diet, rest, training etc, except maybe steroids. Wake up earlier, sleep earlier, structure your diet. i work a 70 hour week and do just fine, no excuses
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-Halos1987 I did not say all supplements are useless. the point is people depend on -supplements- to improve results before addressing the basics like sleep, diet, training etc because that's easier. Supplements r a multi billion $ -business- not science. There is no supplement in the world that will give you better results than perfecting your diet, rest, training etc, except maybe steroids. Wake up earlier, sleep earlier, structure your diet. i work a 70 hour week and do just fine, no excuses
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Halos1987
-deanblaze2000 Don't get me wrong, I completely agree that your rest/training cycle and nutrition should be the first thing you fine tune/fix when trying to achieve goals. I just feel that comparing -most- peoples situations to that of some one in jail is a little unrealistic. I work full time as well, and I can only just manage to get my eight hours a night due to work/home commitments. Just to note I am only talking about scientifically backed supplements: creatine, bcaa's, glutamine, etc.
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-deanblaze2000 Don't get me wrong, I completely agree that your rest/training cycle and nutrition should be the first thing you fine tune/fix when trying to achieve goals. I just feel that comparing -most- peoples situations to that of some one in jail is a little unrealistic. I work full time as well, and I can only just manage to get my eight hours a night due to work/home commitments. Just to note I am only talking about scientifically backed supplements: creatine, bcaa's, glutamine, etc.
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deanblaze2000
Your going to have to do better than that to convince me that garbage is better than good quality varied food sources. Not saying that all supplements are garbage. creatine, glutamine, protein powders, goods fats not included have their place, however the majority are not nesscessary. -
look at the physic of a guys in a jail yard with not a supplement in sight on a questionable diet and no steriods. Just heavy, fast paced, regular training and sleep. That should tell you something.
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Your going to have to do better than that to convince me that garbage is better than good quality varied food sources. Not saying that all supplements are garbage. creatine, glutamine, protein powders, goods fats not included have their place, however the majority are not nesscessary. -
look at the physic of a guys in a jail yard with not a supplement in sight on a questionable diet and no steriods. Just heavy, fast paced, regular training and sleep. That should tell you something.
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athleanx
-MrAaron4eva I've got to say, I live in the UK as well and I curiously checked how much it would cost to send a 7lb package to myself from the States (as athleanrx does) and holy shit, it costs a LOT more than the 54 bucks he's charging! As always, I never feel ripped off by this guy at all and feel like everything he does he overdelivers on. By the way, I love these supplements and gladly pay the additional $54. I could be paying less, but I'd be getting less in terms of quality.
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-MrAaron4eva I've got to say, I live in the UK as well and I curiously checked how much it would cost to send a 7lb package to myself from the States (as athleanrx does) and holy shit, it costs a LOT more than the 54 bucks he's charging! As always, I never feel ripped off by this guy at all and feel like everything he does he overdelivers on. By the way, I love these supplements and gladly pay the additional $54. I could be paying less, but I'd be getting less in terms of quality.
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deanblaze2000
-Halos1987 we are saying the same thing. The supplements you mentioned r the few i use. What I meant is a prisoner has almost no control over their diet(some advantage with limited calories, can only train(weights/cardio) for limited short periods and has no access to even basic supplements, i think they are at a disadvantage to most people, but can get in condition with consistency. So if they can do it without recovery supplements, we all certainly can. all the best.
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-Halos1987 we are saying the same thing. The supplements you mentioned r the few i use. What I meant is a prisoner has almost no control over their diet(some advantage with limited calories, can only train(weights/cardio) for limited short periods and has no access to even basic supplements, i think they are at a disadvantage to most people, but can get in condition with consistency. So if they can do it without recovery supplements, we all certainly can. all the best.
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Jett
-googleplex87 ok firstly happy birthday, there are a few things that could have gone wrong and it is not healthy for your muscle to be soar for that long. A few tips are: make sure your getting enough protein in your diet, use proper form, because your young work out for 20-30 minutes, stay hydrated, and do not overtrain as that will break the muscle down. building muscle is a slow process, stay patient. oh and if this was your first workout you probably hit it to hard ease up.
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-googleplex87 ok firstly happy birthday, there are a few things that could have gone wrong and it is not healthy for your muscle to be soar for that long. A few tips are: make sure your getting enough protein in your diet, use proper form, because your young work out for 20-30 minutes, stay hydrated, and do not overtrain as that will break the muscle down. building muscle is a slow process, stay patient. oh and if this was your first workout you probably hit it to hard ease up.
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Cole
I recently used this product and I am a fan of it. Out of all the 3 products this one is the best for it a price. However, this video does not represent the current 2018 RX3 Supplement. The only ingredient that they kept in the current RX3 is the 10g of Glutamine. No ALA or melatonin or anything. I'm only a fan of it because of its high glutamine content and the other ingredients. It is way better than the rx1 or rx2 but seriously Jeff. Update this vid!
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I recently used this product and I am a fan of it. Out of all the 3 products this one is the best for it a price. However, this video does not represent the current 2018 RX3 Supplement. The only ingredient that they kept in the current RX3 is the 10g of Glutamine. No ALA or melatonin or anything. I'm only a fan of it because of its high glutamine content and the other ingredients. It is way better than the rx1 or rx2 but seriously Jeff. Update this vid!
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matthew
hey Jeff. just a question really, the conditioning workouts, can i just do these twice a week to torch fat and build muscle, as i am finding my self over training atm, i am on the program, i just enjoy free running parkour allot, so i cant jumble it all together, but if i cud just do 2 conditioning ones a week Monday and Friday and not do the resitance atm that be great, would like to hear man what you think man.
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hey Jeff. just a question really, the conditioning workouts, can i just do these twice a week to torch fat and build muscle, as i am finding my self over training atm, i am on the program, i just enjoy free running parkour allot, so i cant jumble it all together, but if i cud just do 2 conditioning ones a week Monday and Friday and not do the resitance atm that be great, would like to hear man what you think man.
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wolfie13s
Hey Jeff. Would taking Rx Recovery ruin my intermittent fasting? I want to try intermittent fasting for my next round of working out, but I don't know if taking the Rx Recovery would ruin it because I go to bed during my fasting period. Do you know if it will have much of a negative impact on my fasting, or will it be OK as long as I ONLY take Recovery before bed?
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Hey Jeff. Would taking Rx Recovery ruin my intermittent fasting? I want to try intermittent fasting for my next round of working out, but I don't know if taking the Rx Recovery would ruin it because I go to bed during my fasting period. Do you know if it will have much of a negative impact on my fasting, or will it be OK as long as I ONLY take Recovery before bed?
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Aaron
54 dollars shipping cost to the UK and anywhere but the US? Thats a bit steep, i know ur busy and do a lot but for all those foreign followers of this program which im sure there are many such as muself, that just takes it from really good price, and worth the product to no way i'm getting? No way to change postal, and make it cheaper?
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54 dollars shipping cost to the UK and anywhere but the US? Thats a bit steep, i know ur busy and do a lot but for all those foreign followers of this program which im sure there are many such as muself, that just takes it from really good price, and worth the product to no way i'm getting? No way to change postal, and make it cheaper?
reply
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