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EXPLOSIVE Calisthenic Workout with Warren James Li - American Ninja Warrior

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Rating: 4.0; Vote: 1

American Ninja Warrior Warren James Li pushes his body beyond what mere mortals are capable of. You'll be exhausted just WATCHING his berzerk calisthenics workout! Coupons & Promos - Muscle-Building Supplements - Athlete: Warren James Li Instagram: -prove_it - Email: warrenjamesli13-gmail. com Videographer: Michael Li Instagram: -no_limits_li Email: michael-nolimitsli. com - Beginner American Ninja Warrior Workout (3 Rounds) - Clap Push-ups - 12 reps Pull-ups - 10 reps L Sits or Knee Sits - 10 reps Box Jumps - 12 reps Battle Ropes - 20 seconds - Advanced Endurance Workout (2 Rounds) - Handstand Push Ups using Wall (Chest facing wall) - 15 reps Toe's to Bar Muscle Ups - 10 reps Archer Pull Ups - 14 reps Weighted Push Ups - Weighted Push-ups Burpee Box Jumps - 10 reps Michael: Now I thought Calisthenics was pretty much body weight exercises without the use of weights? And this guy definitely used weights, so what makes this a Calisthenic Workout?
Date: 2022-03-27

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