Pre-Photoshoot Shoulder & Arm Workout - Dylan Thomas
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Date: 2022-03-27
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Comments and reviews: 5
TLB099
hello i am view from vietnam and not have a guym here in my counties, how can make home made bensh pres for safe way do this? thank for good show how do this fitness chanel so. if possible can gift me a bensh press
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hello i am view from vietnam and not have a guym here in my counties, how can make home made bensh pres for safe way do this? thank for good show how do this fitness chanel so. if possible can gift me a bensh press
REPLY
reply
crashxxx
Do what he explain if you have more then 5 years gym experience without bigger pauses and/or you are using 'supplements': , to anyone else this is good way to hurt your shoulders.
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Do what he explain if you have more then 5 years gym experience without bigger pauses and/or you are using 'supplements': , to anyone else this is good way to hurt your shoulders.
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John
Damn the comments are salty. Too bad they're all accurate. I would feel more empathy for this guy but he is arrogant as shit on social media.
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Damn the comments are salty. Too bad they're all accurate. I would feel more empathy for this guy but he is arrogant as shit on social media.
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Mackenzie
I got a massive pump from this workout its great just dont go to far down on the behind the neck press depending on your flexibility
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I got a massive pump from this workout its great just dont go to far down on the behind the neck press depending on your flexibility
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Dashing
Can you guys do warm up videos or next time you guys have an arm video show what you guys do before the workout to warm up
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Can you guys do warm up videos or next time you guys have an arm video show what you guys do before the workout to warm up
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