Glutes For Her - IFBB Bikini Pro Amy Updike's Lower Body Workout
video description
Date: 2022-03-27
Related videos
Comments and reviews: 5
rollababe2008
hip thrusts should be done with a controlled straight back, keep the core tight. And the chin should always always be down to the chest. see -bretcontreras for best form! He is the glute master!
reply
hip thrusts should be done with a controlled straight back, keep the core tight. And the chin should always always be down to the chest. see -bretcontreras for best form! He is the glute master!
reply
Candice
Ressistance band messed up my hip. Had to take a break for a week. my thighs are huge the band kept on rolling like a little rubber band kept going and didnt stop then suffered
reply
Ressistance band messed up my hip. Had to take a break for a week. my thighs are huge the band kept on rolling like a little rubber band kept going and didnt stop then suffered
reply
Phoenix
Why does everyone do hip thrusts with too much weight? If you can-t get all the way up into extension, the weight is too damn heavy! Ego lifters!
reply
Why does everyone do hip thrusts with too much weight? If you can-t get all the way up into extension, the weight is too damn heavy! Ego lifters!
reply
mchs152lb
she needs to see if she can get sponsored by that Cutler clothing line -Swolen Monkey-, she would be a great spokes person
reply
she needs to see if she can get sponsored by that Cutler clothing line -Swolen Monkey-, she would be a great spokes person
reply
Fit
I-m cringing watching those hip thrusts. Dangerous form. And the swings and sumo deadlifts aren-t fantastic form either.
reply
I-m cringing watching those hip thrusts. Dangerous form. And the swings and sumo deadlifts aren-t fantastic form either.
reply
Add a review, comment
Other channel videos
