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The Muscle Beach Leg Workout - Gavin Matthews

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Rating: 4.0; Vote: 1

In this timeless pre-exhaust lower-body workout, you'll frontload the volume so you can get the most out of some hard squats at the end. Build your legs the old-school way at Muscle Beach
Date: 2022-03-27

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Comments and reviews: 2

Andre
I need to get a workout done at Venice Beach! Hear so many good things about it and the history behind it! Great video Gavin, made some awesome points brother!
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3214heythere
Depth is then the crease of the hips drop just below the top of the knee cap. You can't defend his squat if his intent was -perfect- squats.
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