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zakruti.com » Sport, fitness, workout » David Laid
Heavy Upper Chest Workout Shopping With Qwin

Heavy Upper Chest Workout Shopping With Qwin

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Rating: 4.0; Vote: 1
Heavy Upper Chest Workout Shopping With Qwin ZCR34M: hey david im a 18 year old guy from sweden so im sorry for my bad english. I weight around 59 kg and iv'e had a gym card this entire year but only started seriously for a month now and got motivated cause of you. Can you give me any advice to gain weight. I rly need to eat more, i have problems with eating and i have problems with gaining weight cause of genetics. but I dont know what to eat and what to not eat, and how much and so on. Ive seen results already wich is nice. Some exercises i have double the weight since i started wich im proud of and get motivated of but yee. And how long doese things take? like how long does it take to gain a certain amount of wight and so on. Would love and asnwer if u have the time to answer. Keep the good work up and keeps changing lives my goal is to get to the size your in now.
Date: 2019-11-09

Comments and reviews: 8


Hi David. Im a skinny kid like how you were when you started and I am trying to bulk the way you did. I have been getting steady gains but I was wondering if there was a way to get more gains in a shorter amount of time. Also, did you take creatine or anything to help along the way? Thanks and love your content.
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in that big warehouse store, will u get caught if you just pretend to be shopping but you're really just secretly eating the food as you go along aisle to aisle. nobody seems to be watching.
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don't need that BUMP on the chest while you bench pressing it. try go for the squeeze instead. get that squeeze keeping the bar close to the chest by not bumping.
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How does he eat so much sugary things and still doesn't gain any fat lol, I'm here doing my best to avoid anything with over 0. 001 grams of sugar xd.
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I just started working out and everytime I am feeling Lazy and don't want to gym I watch your videos and they always give me motivation to go. Thanks
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David continued to publish video outlining tips on bodybuilding we both win and learn from you. Peace to you from Iraq with the happiest time for you (Taha)
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Quin have a big experience of lifting but he's gonna injured his back because he left his lower back in basecly every reps no matter what the weight he is
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You had the better protein with metrex and you put it back for ON garbage. They put all their money in a fancy label and add thickeners like glue.
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