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zakruti.com » Sport, fitness, workout » MattDoesFitness
Why Losing Weight is Stupid.

Why Losing Weight is Stupid.

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Rating: 4.0; Vote: 1
Why Losing Weight is Stupid. SpoonfulofSuga: I exercised heaps yesterday, swimming, running, dancing and Im on a diet, so I ate under 1000 calories, because Im trying to lose weight. And I didnt lose anything. I normally do after doing all that, so I am confused, but am hoping that surfing today gets rid of it. After swimming, Id normally lose 300 grams, but that didnt happen. After surfing I normally lose 500 grams.
Date: 2019-11-09

Comments and reviews: 9


What about those who decide to undergo a supervised prolonged fast in order to regenerate every living cell in their entire body, all disease begins in the gut. Extended fasting isn't about weight loss, its about restoring the body to its former health. Many just go back to bad eating habits, thus rapid weight gain.
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Sane common sense advice well done sir. I used to weigh 150kg plus and its taken me years to get down to 95kg and maintain that over the last five years, when I was in my 20's I would crash diet loose tons of weight quickly but it would all come back plus more, slow and steady wins the battle.
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This is a huge loophole in the fitness industry, with some weight loss specialists that recommend dehidration and muscle loss to achieve weight loss and this is massively unhealthy and far away from the goal of a leaner, aesthetic and athletic physique. Great job explaining it man
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this video is spot on, i had to lose a lot of weight, but once i got down to my goal weight i was just skinny fat with loose skin on my stomach, now im bulking and gaining mass back rapidly and my metabolism is back on track.
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I cant tell you how much I get pissed off with BMI. or people who go in the sauna and exercise in bin bags Yep, through my years as a pt, Ive witnessed all of this mythical thinking. diets are as they say, scientifically bollocks. X
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yhea thankyou for the imput as i keep getting worried that im loosing to much waight but im not as it is water waight, thank you keep up the good work buddy and peace
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Blimey. You're going to have to eat a full double Twirl to give me enough time to like the video. Wait I've already liked before watching. Try the Xmas Subway.
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Solid info mate, broken down in a way everyone can understand it. P. S. Just completed a 2lb poop whilst watching this video, rather poignant don't you think?
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Would a 140lbs 5 foot 7 ectomorph guy look a bit overweight if he wants to get to 170lbs? but still hitting the weights? compared to a taller 6 foot guy?
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