My 4, 000 Calorie Cutting Diet Full Day of Eating
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Date: 2019-11-09
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Comments and reviews: 9
Jordan Lifts
4k cutting, but you say your maintenance is 5k so isnt that a but of a big deficit to start? Aint you risking muscle mass and where you gonna go from there when you plateau in a few weeks? Shouldnt you cut on as many calories as possible nice and slowly to keep the progress coming? Ps i know your the PT just thought thats how your supposed to cut? Lol
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4k cutting, but you say your maintenance is 5k so isnt that a but of a big deficit to start? Aint you risking muscle mass and where you gonna go from there when you plateau in a few weeks? Shouldnt you cut on as many calories as possible nice and slowly to keep the progress coming? Ps i know your the PT just thought thats how your supposed to cut? Lol
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Chris Hall
Get better soon both of you. but as always keep them coming because your kinda turning into my pre sleep bed time story routine which is quite frankly a bit creepy but anyway. keep doing what you doing fella hopefully a few more before Christmas. I'm just starting out between you and Gabriel Sey your kind of keeping me focused.
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Get better soon both of you. but as always keep them coming because your kinda turning into my pre sleep bed time story routine which is quite frankly a bit creepy but anyway. keep doing what you doing fella hopefully a few more before Christmas. I'm just starting out between you and Gabriel Sey your kind of keeping me focused.
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AlphaMatt Fitness
You said you don't really track, but how are you sure you take in 4000 calories? Do one day when you track it VLOG about it. I'm curious if its actually 4000 because thats truly insane my friend for a caloric deficit. What would happen if you ate 2500 calories with that metabolism? lol Starve and shrivel up? lol.
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You said you don't really track, but how are you sure you take in 4000 calories? Do one day when you track it VLOG about it. I'm curious if its actually 4000 because thats truly insane my friend for a caloric deficit. What would happen if you ate 2500 calories with that metabolism? lol Starve and shrivel up? lol.
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alex931022
you earned a like for that epic intro, however i have some doubt about your breakfast containing 500 or so calories lol, a bowl of cereal with milk and a fruit on the side is nowhere close to that, even with 2 serving of cereals
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you earned a like for that epic intro, however i have some doubt about your breakfast containing 500 or so calories lol, a bowl of cereal with milk and a fruit on the side is nowhere close to that, even with 2 serving of cereals
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Agnese S
Don't put honey in boiling water, it loses its good qualities and becomes just a sweetener if heated over 40 degrees Celsius Just have ir spoonful raw and drink lemon/ginger tea: ) speedy recovery for You
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Don't put honey in boiling water, it loses its good qualities and becomes just a sweetener if heated over 40 degrees Celsius Just have ir spoonful raw and drink lemon/ginger tea: ) speedy recovery for You
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Sebastian Samacoits
I cut on 4000 calories a day some days I'll burn 6000 calories 5, 11 213 pounds so nice to find someone that does the same keep up the good work man
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I cut on 4000 calories a day some days I'll burn 6000 calories 5, 11 213 pounds so nice to find someone that does the same keep up the good work man
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tasss550
how much time do you work out a day/week to cut at 4000? how do you burn so many calories? I can understand it. Could you help me understand? :) Full support
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how much time do you work out a day/week to cut at 4000? how do you burn so many calories? I can understand it. Could you help me understand? :) Full support
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Glaukos
You're lucky you aren't in Bradford, You place yoir camera on the street like that and some smackhead will grab it and start pacing it down the street lol
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You're lucky you aren't in Bradford, You place yoir camera on the street like that and some smackhead will grab it and start pacing it down the street lol
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Andy Gem
How is that cutting if your eating 4, 000 wait so a cutting diet is when you clean but still can eat 4, 000 calories. Well how much do you eat on a bulk
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How is that cutting if your eating 4, 000 wait so a cutting diet is when you clean but still can eat 4, 000 calories. Well how much do you eat on a bulk
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