What I ate today on a RAW FOOD diet - What I eat Wednesdays
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Date: 2020-08-08
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Comments and reviews: 9
poltergiest11
hey! you should go and educate yourself on food and nutrition! healthaliciousness com is great for foods and the nutritents we need, mineral, vitamins, and essentials. also look up livestrong, or mercola, or any food blog, articles, or website based on foods, and recipies! if you are down in minerals look into eating almonds, broccoli, fish, soy, greens, seeds like pumpkin, hemp, chia, pine nuts, dried tomatoes, and so forth, educate yourself! make a conscious effort to understand foods!
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hey! you should go and educate yourself on food and nutrition! healthaliciousness com is great for foods and the nutritents we need, mineral, vitamins, and essentials. also look up livestrong, or mercola, or any food blog, articles, or website based on foods, and recipies! if you are down in minerals look into eating almonds, broccoli, fish, soy, greens, seeds like pumpkin, hemp, chia, pine nuts, dried tomatoes, and so forth, educate yourself! make a conscious effort to understand foods!
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Veronica
Question! I know fruit is really super good for you, but don't you have to watch your glycemic index? I know the sugar in fruit is processed relatively quickly by our bodies for many fruits, but bananas are higher on the glycemic index, mean we convert that glucose to energy more slowly. I'm trying to go vegan now myself, but I'm not into the whole raw thing. sometimes I just crave a hot meal. And some good ol rice and beans!
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Question! I know fruit is really super good for you, but don't you have to watch your glycemic index? I know the sugar in fruit is processed relatively quickly by our bodies for many fruits, but bananas are higher on the glycemic index, mean we convert that glucose to energy more slowly. I'm trying to go vegan now myself, but I'm not into the whole raw thing. sometimes I just crave a hot meal. And some good ol rice and beans!
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Connie
You don't lose your period because you eat a raw food diet! It is because you have lost to much body weight or gained to much and clearly you are underweight! Your body isn't healthy like you think it is, you are NOT getting the appropriate nutrition your body needs and so badly craving! Eating fruit all day and in such huge amounts is just NOT healthy, you are depriving your body!
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You don't lose your period because you eat a raw food diet! It is because you have lost to much body weight or gained to much and clearly you are underweight! Your body isn't healthy like you think it is, you are NOT getting the appropriate nutrition your body needs and so badly craving! Eating fruit all day and in such huge amounts is just NOT healthy, you are depriving your body!
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Laura
Hey freelee love your videos and what you stand for! I live in Australia also and go to university so I'm constantly on a tight budge however what to improve my body would you consider doing a video on how eating raw and organic is achievable on budget? :)
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Hey freelee love your videos and what you stand for! I live in Australia also and go to university so I'm constantly on a tight budge however what to improve my body would you consider doing a video on how eating raw and organic is achievable on budget? :)
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Nicole
Where's the protein? Fruits and vegetables are not a significant source of protein and fats, even if you eat a lot of them. Also Freelee, skinny does not equal healthy. I do not understand why that is you're go to argument.
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Where's the protein? Fruits and vegetables are not a significant source of protein and fats, even if you eat a lot of them. Also Freelee, skinny does not equal healthy. I do not understand why that is you're go to argument.
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George
She eats more in a day than I could ever eat in a whole week. 215 pound construction worker! I work out the gym 2 to 3 hours a day, 7 days a week and I have not lost a pound. I don't get it!
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She eats more in a day than I could ever eat in a whole week. 215 pound construction worker! I work out the gym 2 to 3 hours a day, 7 days a week and I have not lost a pound. I don't get it!
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Marcellina
Ellie, I live in upstate NY and I can get a huge bag of oranges for about. 7-8 US dollars here. I don't think I'd want to juice them though, I'd rather get the fiber too. Yum!
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Ellie, I live in upstate NY and I can get a huge bag of oranges for about. 7-8 US dollars here. I don't think I'd want to juice them though, I'd rather get the fiber too. Yum!
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blogs
How the hell do you get your vegetables for so cheap? I'm guessing you're in Australia, but where do you get the US prices for it? I WISH a bag of oranges cost 6 dollars!
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How the hell do you get your vegetables for so cheap? I'm guessing you're in Australia, but where do you get the US prices for it? I WISH a bag of oranges cost 6 dollars!
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Kelly
i would love to eat like you guys do but when i see the prices of how much it costs, well i don't know how much money you guys make but i think it's too pricy for me?
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i would love to eat like you guys do but when i see the prices of how much it costs, well i don't know how much money you guys make but i think it's too pricy for me?
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