![Tight butt workout with me in my loungeroom! [tone it up]](https://i3.ytimg.com/vi/ozAarZKpBHs/maxresdefault.jpg)
Tight butt workout with me in my loungeroom! [tone it up]
video description
Date: 2020-08-08
Comments and reviews: 9
Ronald
Hi Freelee. Thanks for the inspiration. Hope you aren't hurt by the amorous comments. Yes it would be hard not to respond to your charming personality, amazing appearance, and that glow that flows from all of the raw vegans I've seen in the various presentations, but you and your beau are an inspiration. Hope you continue to do what you are doing. It is life changing and hopefully rewarding both in spirit and in material for you. Hope some day to meet you both. Ron
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Hi Freelee. Thanks for the inspiration. Hope you aren't hurt by the amorous comments. Yes it would be hard not to respond to your charming personality, amazing appearance, and that glow that flows from all of the raw vegans I've seen in the various presentations, but you and your beau are an inspiration. Hope you continue to do what you are doing. It is life changing and hopefully rewarding both in spirit and in material for you. Hope some day to meet you both. Ron
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punkydudester3
I could fall in love with you Freelee. You probably get that a lot. You have a great personality. I love this workout, the only thing I think it is missing is sit-ups so I did a set at the end as I played it 3 times. Very good wide variety of range motion workouts. Great music! And I fruited myself right after with a green smoothie: )
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I could fall in love with you Freelee. You probably get that a lot. You have a great personality. I love this workout, the only thing I think it is missing is sit-ups so I did a set at the end as I played it 3 times. Very good wide variety of range motion workouts. Great music! And I fruited myself right after with a green smoothie: )
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Freelee
Thanks so glad it helped! Oh I am a deadlifter from way back, was taught by some of the best in Australia. Personally I think I have great form for the slightly bent knee deadlift that I'm performing. A squat is a squat and a deadlift is a deadlift! ;-) I have core activated, buns tight at the right time and knees soft, can't go wrong.
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Thanks so glad it helped! Oh I am a deadlifter from way back, was taught by some of the best in Australia. Personally I think I have great form for the slightly bent knee deadlift that I'm performing. A squat is a squat and a deadlift is a deadlift! ;-) I have core activated, buns tight at the right time and knees soft, can't go wrong.
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blogs
thanks freelee, i love this kind of training, very simular to the jillian micheals dvd i do a few times a week& u definantly feel it burn haha. but i love the app idea, im hoping theres one for antroid too!
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thanks freelee, i love this kind of training, very simular to the jillian micheals dvd i do a few times a week& u definantly feel it burn haha. but i love the app idea, im hoping theres one for antroid too!
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Make
I thought the form looked great for the dead lifts but the knees seemed too far forward on the walking lunges. Loved the sequence and the music! Looking forward to next time!
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I thought the form looked great for the dead lifts but the knees seemed too far forward on the walking lunges. Loved the sequence and the music! Looking forward to next time!
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Kalifornia
i noticed you exhaled as you were going down on your dips and inhaling as you went up. switch it around and you're good. Also, keep your legs straight dont bend them
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i noticed you exhaled as you were going down on your dips and inhaling as you went up. switch it around and you're good. Also, keep your legs straight dont bend them
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Pickled
Your squats with overhead press form. your back should not be curved. try keeping your back straighter next time and really squat deep.
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Your squats with overhead press form. your back should not be curved. try keeping your back straighter next time and really squat deep.
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mimisavegan
Thanks, Freelee, fun little workout. And no, I don't need Freelee to do it but it's more fun and helps with my pace. Namaste
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Thanks, Freelee, fun little workout. And no, I don't need Freelee to do it but it's more fun and helps with my pace. Namaste
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Jorgen
wow i hope i can do this just found u thank u! i hav been trying everything to feel better so depressed u may be the answer
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wow i hope i can do this just found u thank u! i hav been trying everything to feel better so depressed u may be the answer
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