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zakruti.com » Blogs and People » Freelee The Banana Girl
Raw Food makes you HOT and HEALTHY! 8 Video testimonials

Raw Food makes you HOT and HEALTHY! 8 Video testimonials

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Rating: 4.0; Vote: 1
Raw Food makes you HOT and HEALTHY! 8 Video testimonials Rachelle: i went vegan about a year ago. going in i had clear skin and midway i got acne however it has disappeared now. I'm not raw vegan however, my skin glows, i glow. i went in with a eating disorder a really sick view on myself. i lost 20kgs from starvation and didn't believe in results unless i saw my ribs showing. i started putting weight on and got scared i had starved for two years i was sick my doctor wanted me to take depression tablets anxiety tablets sleeping tablets. instead i became vegan, weight trained instead of be obsessed with cardio i ate what i wanted when i wanted in fruits and vegetables and grains like rice pasta ect and i am a size 10 but lost most my body fat even before weight training. i now exercise cardio two three times a week 20 minutes most weight train 2-3 times a week if i feel like it i get mt walking in but i drink 3L of water a day and eat fruit and veg and vegan treats from time to time i haven't put weight on I'm slowly losing in a healthy way though. now i believe mentally that if i make the effort daily to be kind to myself im trying so it wont matter if im not a size 8 i eat health exercise i glow and health has become more important to me, i am sitting at 60kgs before starvation it was 80 and i went down at my last weigh in bulemic as 50kgs and when i put weight on i sat at 70kg so i lost weight and maintain ot as a veagn im healthy my bloods are amazing im energetic and just free in life it feels.
Date: 2020-08-08

Comments and reviews: 9


I didn't mean to post immediately. I couldn't sleep from the pain, standing w/ my hands pointing south w/ out movement was my only relief. Anything glass that I touched, I broke, I barely could drive unless I woke up at 3 am to work my hands to be able to move them, & I had to have my family help me put my clothes on. Which I had insomnia anyway, but worse w/ carpal tunnel. I ripped the cartilage in both knees working for rent a center & received a chemical burn to both hands that caused the nerve damage from that job. Researching dietary therapy to get rid of inflammation taught me about foods that decrease & increase inflammation. When I learned that meat & dairy was the leading cause of inflammation & arthritis in the body, I researched more. Then came across Freelee on YouTube. Learning that also I was restricting nutritional daily recommended values by restricting calories was the cause of my body to not heal, I followed the vegan raw til 4 diet strategically, but also not eating certain foods like nuts to decrease inflammation. By doing so, I naturally lost weight, my pains are almost completely healed, my face is clear of blackheads that I used to have severely, my stretch marks have shrunk, turned white, & some have even disappeared.
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I have been watching Freelee & Durian Rider for years and I was convinced they were lying about how this lifestyle could lead to having a lean body which made me think they were dishonourable people. However, I was doing the lifestyle wrong, eating high carb, high fat, high salt but still thinking I was eating high carb, LOW fat, LOW sodium. ? For the past four weeks I have been following the lifestyle properly (with some avocado's slipped in. still reducing fat consumption) and I have lost significant amounts of weight and more importantly I feel sooooo much better. I am so sorry for being a doubter and I apologise for all the negative thoughts I have directed at you both. Please accept my heartfelt apologies but I was brainwashed and eating unlimited starch and carbs was counter intuitive to what I have been told to eat for health and weight loss all of my life.
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I'm vegan. My eighty year old neighbour asked me last week what face cream I use, because my skin is shining. Of course I had make up on, but it was so nice: ) I rather don't use creams. I don't like it. Today my mum told me that my eyes (the white part) is blue. I asked blue? :D And she answered: yes, they are so white. Everybody in the room have nearly yellow ones. It was strange, but nice: D
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I'm not raw yet but I have seen improvements it's still too early but I can't wait to the end of the year to really see big improvements. It almost a couple of months I can see my skin is definitely much smoother. I believe it's helping my digestive, I think I need to add more fruits. I'm going to try raw till 4 but Im taking it a step at a time.
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If you have struggles with getting vegan or rawvegan, check if you have parasites! Most people do. They will eat also the good things away and also telling you what to eat. Get rid of them in the first place. For this a keto diet for 3-4 weeks is necessary to kill them because they live sugar. And for one month it is fine to go keto.
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i am suffering from panic attacks and eating better and exercising has helped me a lot already. I can now cope with stress and retraumatizing situations better and my self confidence is better than ever! i am now planning on going rawtill4 (I'm currently vegan) as soon as possible, with summer holidays coming up, i hope it will be easy.
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i started this last week doing with the cleansing first only eating bananas and drinking lots of water i feel so hydrated and glowy, my headaches have miracly dissappeared like i used to have them All the Time! but now nope gone! and my mother is now into this too because she has seen my results! thank you freelee!
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raw high carb I'm all about it. I'm a glycogen rocketship, but since i joined the group on fb all do is break rules, after u making that video about how you don't stink cuz your vegan thats a crock of shit your a aussie not japanesse your sweat glands don't get smaller from diet change
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Before I went Vegan, I had absolutely horrible acne, and I remember trying so many products to get rid of it and it would just make it worse. After about six months of being vegan I hardly get any breakouts. So many changes happen you don't expect, my hair got thicker too.
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