Why are some fruitarians fat skinny?
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Date: 2020-08-08
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Comments and reviews: 9
Angelinas72
the problem u have here is ur only speaking from a hyperthyroid, fast burning metabolism genetic predisposition, u cannot eat all that fruit sugar and take in all those calories from coconuts, coconut milk, bananas, avocados etc, unless ur like u, born naturally skinny, can eat whatever u want and as much as u want and not gain weight, there are people that have to eat less than a thousand calories a day and work out about 4hrs a day or more just to loose 20 lbs a yr, i know cuz im one of them and i lost 120 lbs on a vegan diet but it took over 2 yrs and i had to eat small portions and very little fruit or id start gaining or just not lose at all no matter how much i worked out and i was bodybuilding and cardio daily for 4 to 6 hrs a day and now cant lose another lb if my life depended on it but im hypothyroid and have no metabolism and genetically predisposed to obesity like all the women in my family but kudos to u that u are genetically on the opposite end of the scale.
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the problem u have here is ur only speaking from a hyperthyroid, fast burning metabolism genetic predisposition, u cannot eat all that fruit sugar and take in all those calories from coconuts, coconut milk, bananas, avocados etc, unless ur like u, born naturally skinny, can eat whatever u want and as much as u want and not gain weight, there are people that have to eat less than a thousand calories a day and work out about 4hrs a day or more just to loose 20 lbs a yr, i know cuz im one of them and i lost 120 lbs on a vegan diet but it took over 2 yrs and i had to eat small portions and very little fruit or id start gaining or just not lose at all no matter how much i worked out and i was bodybuilding and cardio daily for 4 to 6 hrs a day and now cant lose another lb if my life depended on it but im hypothyroid and have no metabolism and genetically predisposed to obesity like all the women in my family but kudos to u that u are genetically on the opposite end of the scale.
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James
You look amazing. Fruit is the most natural food a human can eat. No need to cook. Just pick it and eat it. The plant produces fruit to entice animals, such as humans, to eat the fruit, which is full of seeds. This is how plants spread from place to place. When the animal poops, the seeds come out encased in a nitrogen rich, mineral rich, goo, that the plants love.
Conversely, plants produce toxins, to keep animals from eating their leafs. Not saying it's wrong to eat them, but it is something to think about. Humans were confined to tropical regions before then discovered how to farm grains.
Conclusion. Fruit is the most natural food a human can eat. I would say tubers, legumes, seeds, nuts then grains. Not saying you should only eat fruit. I'm just making a very general observation.
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You look amazing. Fruit is the most natural food a human can eat. No need to cook. Just pick it and eat it. The plant produces fruit to entice animals, such as humans, to eat the fruit, which is full of seeds. This is how plants spread from place to place. When the animal poops, the seeds come out encased in a nitrogen rich, mineral rich, goo, that the plants love.
Conversely, plants produce toxins, to keep animals from eating their leafs. Not saying it's wrong to eat them, but it is something to think about. Humans were confined to tropical regions before then discovered how to farm grains.
Conclusion. Fruit is the most natural food a human can eat. I would say tubers, legumes, seeds, nuts then grains. Not saying you should only eat fruit. I'm just making a very general observation.
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Carina
I think what helps you most with your leanness has to do with durianrider. before you met him you didn't look like this. he helped you get there and maintain it. also your own desire to be lean and feel good. I don't think it has a lot to do with carbs but with your decision, willingness and readiness to be and do whatever it takes to be lean. and then durianrider loving you, pushing you, guiding you and supporting you. yeah you yourself have to put the work in but it's so much easier when you're with someone who's fitter, knows what they're doing and believes in themselves and allows you to be nourished by it.
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I think what helps you most with your leanness has to do with durianrider. before you met him you didn't look like this. he helped you get there and maintain it. also your own desire to be lean and feel good. I don't think it has a lot to do with carbs but with your decision, willingness and readiness to be and do whatever it takes to be lean. and then durianrider loving you, pushing you, guiding you and supporting you. yeah you yourself have to put the work in but it's so much easier when you're with someone who's fitter, knows what they're doing and believes in themselves and allows you to be nourished by it.
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Shanti
Ab-Soul fruit Lee love your videos the right on cue absolutely agree with you I've been on this particular way of life before and then I went towards being a vegetarian but I had it in the wrong stuff for about a year and it caused me a great deal of suffering and pain health issues now I'm back on being a fruitarian complete vegan diet and I'm feeling great I feel like I can get out there and do more it's like waking up thank you so much and I'm 48 so I'm 48 I too can regain my health and my strength and my body candy in good shape I can get that back thank you for the inspiration
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Ab-Soul fruit Lee love your videos the right on cue absolutely agree with you I've been on this particular way of life before and then I went towards being a vegetarian but I had it in the wrong stuff for about a year and it caused me a great deal of suffering and pain health issues now I'm back on being a fruitarian complete vegan diet and I'm feeling great I feel like I can get out there and do more it's like waking up thank you so much and I'm 48 so I'm 48 I too can regain my health and my strength and my body candy in good shape I can get that back thank you for the inspiration
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David
Please people do not listen to this woman's advice. The secret to being skinny is not eating copious amounts of sugar from fruits or whatever. The secret, are ya ready for it? It's eating less than you burn period. I made it a point to lose 40 lbs while eating junk food and a whole box of mac and cheese every day. The weight fell off because I was eating less than I burned. It's super easy.
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Please people do not listen to this woman's advice. The secret to being skinny is not eating copious amounts of sugar from fruits or whatever. The secret, are ya ready for it? It's eating less than you burn period. I made it a point to lose 40 lbs while eating junk food and a whole box of mac and cheese every day. The weight fell off because I was eating less than I burned. It's super easy.
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Flo
So are you saying its OK to dip my strawberries in sugar? I always feel guilty after I do this I did lose 14 pounds on banana chips grapes yogurt, not on purpose I was just craving it all so bad and its all I ate for weeks! I went to the doctor and they said I was 14 pounds lighter, if only i worked out i could have lost more, but like i said it really wasn't on purpose.
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So are you saying its OK to dip my strawberries in sugar? I always feel guilty after I do this I did lose 14 pounds on banana chips grapes yogurt, not on purpose I was just craving it all so bad and its all I ate for weeks! I went to the doctor and they said I was 14 pounds lighter, if only i worked out i could have lost more, but like i said it really wasn't on purpose.
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blogs
you're such an inspiration it's crazzyyy. Even though I have a busy schedule, I'm definitely going to work out Tues&Thurs where my school has a strength&conditioning session for anyone on that day and on the weekends from now on since all that carb is giving me so much energy! yay: )
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you're such an inspiration it's crazzyyy. Even though I have a busy schedule, I'm definitely going to work out Tues&Thurs where my school has a strength&conditioning session for anyone on that day and on the weekends from now on since all that carb is giving me so much energy! yay: )
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Katina
When I was about 14, i ate so bad and hated sports. I'm not completely vegan, but I have a ton of fruit etc and I start to feel bad if I haven't been to the gym in 2 days haha. I'm actually really glad I found you Freelee, I don't think I ever would have considered to go vegan haha
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When I was about 14, i ate so bad and hated sports. I'm not completely vegan, but I have a ton of fruit etc and I start to feel bad if I haven't been to the gym in 2 days haha. I'm actually really glad I found you Freelee, I don't think I ever would have considered to go vegan haha
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Chloe
Yeah, I want to move but it's way too hot today. For those wanting to come to Australia, don't come to the Gold Coast at this time of the year unless you love the heat.
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Yeah, I want to move but it's way too hot today. For those wanting to come to Australia, don't come to the Gold Coast at this time of the year unless you love the heat.
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