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zakruti.com » Blogs and People » Freelee The Banana Girl
Uncle Chester goes for a bike ride & kicks ass!

Uncle Chester goes for a bike ride & kicks ass!

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Rating: 4.0; Vote: 1
Uncle Chester goes for a bike ride & kicks ass! Erza: Dont be afraid of fat though. Too much is bad. But remember to eat 2-4 brazil nuts a day to get ALL your needs for selenium which is IMPORTANT! And yeast flakes for b12. Yeah b12 is possible for vegans even without supplementation. Some people cant even absorb it though so it doesnt even matter. I am one of them. So litterlally even the b12 argument doesnt apply to me at all. I have to take a methylated b12 shot. Makes a difference. Make sure you get slenium and b12. 2-4 brazil nuts a day and 1-2 tablespoons of yeast flakes and you get ALL your daily needs wothout meat easy.
Yeast flakes go good with black beans and salsa. ranicornicopia

Date: 2020-08-08

Comments and reviews: 9


Rainicornicorpia. I am 15 and am a gf vegan. Gf because of allergies. Just make your own food. Its actually super easy. Most of the time I bassically graze. Have some fruit maybe a little nuts then a smoothie. If you want a hot meal. Vegetable Stirfry and rice are good. Or spaggehetti and tomato sauce. Fyi gf noodles litterlally taste the same. No lie no joke no difference. And you dont have to be high carb raw till 4 at first. Try going vegan for at least a year first. I have been vegan for 2 years
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I know that raw till 4 is meant to have no dessert or fruit after dinner but is there something that I can have that is sweet after dinner? I'm finding having no dessert what so ever when I've been so used to having something is very hard and I end up binge eating or eating a very large portion of dessert after 2 or 3 days of going without. Anyone know of any healthy desserts that is okay on the raw till 4?
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harley,
i followed you on 30bad a few years back. follow a diff eating style now. But i've been growing more in love with cycling so we definitely share that passion for the bike and I admire what you do on a bike.
that being said this is a super funny video.
take care

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You and Harley have been my inspiration now for 2 years and my question is about pasta. I seem to gain weight from it when I have it more than twice z week. Is it rice pastas your talking about or all pasta, like regular pasta spaghetti noodles?
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Have you done a video on back-up plan items you don't like?
What about GoGo SqueeZ and pre-packaged fruit cups? And what about all the quick oats that Nina and Randa eat?
Day 8 of my 21 day raw until 4 challenge: )

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love how they both say they hate exercise but durianrider does over 20 miles everytime and freelee does at least 15 miles. this diet would be a lot more trustworthy if the people preaching it wouldnt lie
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Hi Freelee, I love your videos and want to thank you for helping me overcome binge eating: ) I wanted to ask if you could make a video on nightshade vegetables? And also macrobiotics? Love you xxx
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Haaaaaaaa! I love this.
It reminds me of when my mum used to go running near the army barracks.
She used to run right past them training their guts out (even heavily pregnant with me.

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Rainicorpia 777 I answered your question. I know a lot about health just an idiot with tech. I dont know how to directly answer. LOOK BELOW RAINICORPIA 777
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