
Losing my wife made me lose 236lbs - brand new me
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Date: 2023-09-12
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Comments and reviews: 21
Mark
I used to be really fat. And I was on the verge of developing serious health conditions. I remember not being able to tie my shoelaces and my sleep suffered as well. My life changed when I finally set my mind to the thinking that anything is possible if you decide so. I took a meal plan to start with. I created it online, on Dietarize, which was super helpful to me. I didn't have to worry about calories, macros, nutrients and all that stuff, I just focused on walking long distances and exercising after I got on a level where I could do some simple workouts. I hope my story will inspire you to do the same. To change your body you must first change your mind!
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I used to be really fat. And I was on the verge of developing serious health conditions. I remember not being able to tie my shoelaces and my sleep suffered as well. My life changed when I finally set my mind to the thinking that anything is possible if you decide so. I took a meal plan to start with. I created it online, on Dietarize, which was super helpful to me. I didn't have to worry about calories, macros, nutrients and all that stuff, I just focused on walking long distances and exercising after I got on a level where I could do some simple workouts. I hope my story will inspire you to do the same. To change your body you must first change your mind!
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rjfirst74
Praying for my husband to have an epiphany about his health. I love him just the way he is but hes not healthy. He's really trying but loses his motivation many times( Haven't we all) but i told him my journey is my journey and his journey is for him. All i can do is tell not to be selfish and leave me here in this earth alone. Which i know is wrong but I want whats best for him. My personal health has isnt own struggles because i try to put everyone first but this year im making it about me.
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Praying for my husband to have an epiphany about his health. I love him just the way he is but hes not healthy. He's really trying but loses his motivation many times( Haven't we all) but i told him my journey is my journey and his journey is for him. All i can do is tell not to be selfish and leave me here in this earth alone. Which i know is wrong but I want whats best for him. My personal health has isnt own struggles because i try to put everyone first but this year im making it about me.
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Brandon
I watched the whole video, and as you were walking into the health and fitness place, I noticed the restaurant in the background, and said, -wow. that looks like the place my Hubby and I eat at sometimes-, and realized it was! Ha. we live about 40 min from you! So VERY sorry for your loss! Its really wonderful that you did not give up, but turned your life around, in her memory, and for your boys! She would have been SO proud! Best of luck to you and yours!
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I watched the whole video, and as you were walking into the health and fitness place, I noticed the restaurant in the background, and said, -wow. that looks like the place my Hubby and I eat at sometimes-, and realized it was! Ha. we live about 40 min from you! So VERY sorry for your loss! Its really wonderful that you did not give up, but turned your life around, in her memory, and for your boys! She would have been SO proud! Best of luck to you and yours!
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Roaming
I am happy he found the strength to turn to running and lifting to help deal with his pain and loss. Keep at it dude! My kiddos lost their father 5 years ago, and right after it was incredibly hard to deal with everything. It took a while to realize it was only me who would be here for my sons and I didn't take care of myself well because of depression. Now, I on my own fitness journey. I truly believe it helps fight our demons.
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I am happy he found the strength to turn to running and lifting to help deal with his pain and loss. Keep at it dude! My kiddos lost their father 5 years ago, and right after it was incredibly hard to deal with everything. It took a while to realize it was only me who would be here for my sons and I didn't take care of myself well because of depression. Now, I on my own fitness journey. I truly believe it helps fight our demons.
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Nathaniel
My father has always been a role model to me and my brother. The day we lost my mom was the day that he changed. And to be honest it-s been so long since he has been heavy that it-s hard to remember him like that. I look back at my childhood memories but my mind always fills in my dad as he is now. Not how he was then. It just goes to show that he really made a huge change in his life for the better. Thank you everyone.
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My father has always been a role model to me and my brother. The day we lost my mom was the day that he changed. And to be honest it-s been so long since he has been heavy that it-s hard to remember him like that. I look back at my childhood memories but my mind always fills in my dad as he is now. Not how he was then. It just goes to show that he really made a huge change in his life for the better. Thank you everyone.
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Jasmine
Omg this is beautiful so sorry for your lost! I lost a total of 191lbs but I fluctuate 5lbs! I was 356lbs I'm currently 167lbs-172lbs I know your feeling when trying to achieve your running on the treadmill. I run 45mins but I only hit around 3. 30miles sometimes a little more haven't hit 4 miles yet! The gym is my bestfriend for 2 years and for the rest of my life. congrats to you your wife is extremely happy I know.
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Omg this is beautiful so sorry for your lost! I lost a total of 191lbs but I fluctuate 5lbs! I was 356lbs I'm currently 167lbs-172lbs I know your feeling when trying to achieve your running on the treadmill. I run 45mins but I only hit around 3. 30miles sometimes a little more haven't hit 4 miles yet! The gym is my bestfriend for 2 years and for the rest of my life. congrats to you your wife is extremely happy I know.
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Pedro
My brother from an other mother. you are the man! Your an amazing man and father. I'm proud of you and proud to call you my brother. keep grindin'. and for others I hope my brother is an inspiration to many just to show you never give up. when your down you get right back up and grind.
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My brother from an other mother. you are the man! Your an amazing man and father. I'm proud of you and proud to call you my brother. keep grindin'. and for others I hope my brother is an inspiration to many just to show you never give up. when your down you get right back up and grind.
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Kat
Seeing Robert reach his goal of running 5 miles made me cry. This is so inspiring. Thank you so much for sharing Robert's story, and keep on sharing these wonderful stories of people overcoming adversity and becoming their best selves. Peace and Blessed Be.
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Seeing Robert reach his goal of running 5 miles made me cry. This is so inspiring. Thank you so much for sharing Robert's story, and keep on sharing these wonderful stories of people overcoming adversity and becoming their best selves. Peace and Blessed Be.
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Jess
May him and his two beautiful son's have a life filled with lots of happiness and good times and be blessed with good fortune it's really good that something positive was able to come out of something so tragic may she forever rest in eternal perfect peace
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May him and his two beautiful son's have a life filled with lots of happiness and good times and be blessed with good fortune it's really good that something positive was able to come out of something so tragic may she forever rest in eternal perfect peace
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Jo
Aww, I was hoping this would be about a cheating wife that left him and now he lost loads of weight he could now throw it all back in her face, like -pow! Look at me now honey! -
But the reality was so much sadder. But props for losing all that weight!
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Aww, I was hoping this would be about a cheating wife that left him and now he lost loads of weight he could now throw it all back in her face, like -pow! Look at me now honey! -
But the reality was so much sadder. But props for losing all that weight!
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Nuralia
man, this dude is strong STRONG. as a lifelong runner, treadmill running sure sucks the lif eout of you. outdoor running is a different game as treadmill running is purely mental game
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man, this dude is strong STRONG. as a lifelong runner, treadmill running sure sucks the lif eout of you. outdoor running is a different game as treadmill running is purely mental game
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Adriana
So proud of you brother in law! Keep up the good work. I know Tasha would be so proud of all the work you did to be there for your boys. Btw love the hoodie!
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So proud of you brother in law! Keep up the good work. I know Tasha would be so proud of all the work you did to be there for your boys. Btw love the hoodie!
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Beauty
Of course your wife would be proud of you, you should be too -. It's people that have less weight to lose and they still haven't made it happen.
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Of course your wife would be proud of you, you should be too -. It's people that have less weight to lose and they still haven't made it happen.
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zombieox
This is my friend's dad, watching this video actually inspired me to start working out and being healthy again. Thanks for sharing. :)
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This is my friend's dad, watching this video actually inspired me to start working out and being healthy again. Thanks for sharing. :)
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Kimba
Congrats! My condolences on the loss of your wife. I-m glad to see your thriving despite the hurdles life has thrown at u!
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Congrats! My condolences on the loss of your wife. I-m glad to see your thriving despite the hurdles life has thrown at u!
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Dave
Good for you man and the fact that you're doing this for your kids will inspire so many. Your wife is very proud of you
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Good for you man and the fact that you're doing this for your kids will inspire so many. Your wife is very proud of you
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blogs
Some people lose a spouse and just feel grief. This man found his life and what is important- his health and children
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Some people lose a spouse and just feel grief. This man found his life and what is important- his health and children
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Bunny
His wife was beautiful. I-m glad he got healthier for himself and his boys. I-m sure she would be super proud of him.
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His wife was beautiful. I-m glad he got healthier for himself and his boys. I-m sure she would be super proud of him.
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Angela
What an example of hard work, determination for his kids, not to mention the love for his wife. So inspiring!
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What an example of hard work, determination for his kids, not to mention the love for his wife. So inspiring!
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Lee
Fair play to you sir after what you had gone through others would crumble but you stayed strong well done sir
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Fair play to you sir after what you had gone through others would crumble but you stayed strong well done sir
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Gina
First and foremost sorry for your loss. You look great and seem very confident. Your wife would be proud.
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First and foremost sorry for your loss. You look great and seem very confident. Your wife would be proud.
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