I lost 115lbs - now people think i'm alicia keys - brand new me
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Date: 2023-09-12
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Comments and reviews: 16
Meki
These type transformations inspire me cause I'm really curvy, short, and frankly not skinny and people always say side/underhanded comments about my weight when it's not by choice lol. I was born a bigger child my entire life and it's not easy like people just assume. In April I went on a strict protein/salad diet and legit ate nothing else for a month except a -cheat- meal of sushi for my NHS inauguration and I lost 20lbs with minimal workouts. Imma tell y'all I got dizzy legit every couple days and I was drowsy as hell because I wasn't eating carbs or taking in much of any sugar. Oh, and not to mention I was STILL body shamed the day of my JSB. It's NOT easy and people who have always been built/skinnier need to stop the -constructive- two cents when they've never needed to work for their body.
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These type transformations inspire me cause I'm really curvy, short, and frankly not skinny and people always say side/underhanded comments about my weight when it's not by choice lol. I was born a bigger child my entire life and it's not easy like people just assume. In April I went on a strict protein/salad diet and legit ate nothing else for a month except a -cheat- meal of sushi for my NHS inauguration and I lost 20lbs with minimal workouts. Imma tell y'all I got dizzy legit every couple days and I was drowsy as hell because I wasn't eating carbs or taking in much of any sugar. Oh, and not to mention I was STILL body shamed the day of my JSB. It's NOT easy and people who have always been built/skinnier need to stop the -constructive- two cents when they've never needed to work for their body.
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Sean
Amazing and inspiring transformation! Proper diet and training can do miracles, if you do them the right way. It's not 70% diet and 30% training, it's 100% dedication to both. I train at home cause gyms are closed in my town. The meal plan I'm following is from Dietarize. I lost 5lbs in 4 weeks (mostly fat, but some water for sure. I like its flexibility and simplicity. I'm considering hiring a personal trainer in the future, but for now Dietarize does really good job and it is a lot cheaper -
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Amazing and inspiring transformation! Proper diet and training can do miracles, if you do them the right way. It's not 70% diet and 30% training, it's 100% dedication to both. I train at home cause gyms are closed in my town. The meal plan I'm following is from Dietarize. I lost 5lbs in 4 weeks (mostly fat, but some water for sure. I like its flexibility and simplicity. I'm considering hiring a personal trainer in the future, but for now Dietarize does really good job and it is a lot cheaper -
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Diana
I want so much to lose 25 more pounds. I lost 8 already and I can't lose, but I am having a tough time being really strict with food and exercise. I don't eat junk or in evenings or mornings and no bread. but I still can't lose. this young lady looks great. keep up the great work. good job. -
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I want so much to lose 25 more pounds. I lost 8 already and I can't lose, but I am having a tough time being really strict with food and exercise. I don't eat junk or in evenings or mornings and no bread. but I still can't lose. this young lady looks great. keep up the great work. good job. -
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The76Libra
So proud of her! She looks amazing! I've gained a huge amount of weight this past year due to medical issues. Now going to atleast 3 medical appts a week n fighting so hard to get things -fixed-. Being this overweight is not fun at all. So miserable!
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So proud of her! She looks amazing! I've gained a huge amount of weight this past year due to medical issues. Now going to atleast 3 medical appts a week n fighting so hard to get things -fixed-. Being this overweight is not fun at all. So miserable!
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Chyna
3: 05 I definitely felt that to well. I was overweight almost 400 pounds lost 160 pounds and I got so much attention it was crazy at first I was not used to it. then it got to a point I had to turn down men. I finally felt like the pretty girl
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3: 05 I definitely felt that to well. I was overweight almost 400 pounds lost 160 pounds and I got so much attention it was crazy at first I was not used to it. then it got to a point I had to turn down men. I finally felt like the pretty girl
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Fit
-Life style changes is key to weight loss with both mental and physical health improvements. Now having lost 50kg/ 100lbs in 5 months I am starting to feel a lot more like myself. Still on my journey and happy about it. #weightlossjourney
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-Life style changes is key to weight loss with both mental and physical health improvements. Now having lost 50kg/ 100lbs in 5 months I am starting to feel a lot more like myself. Still on my journey and happy about it. #weightlossjourney
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Fit
Life style changes is key to weight loss with both mental and physical health improvements. Now having lost 50kg/ 100lbs in 5 months I am starting to feel a lot more like myself. Still on my journey and happy about it.
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Life style changes is key to weight loss with both mental and physical health improvements. Now having lost 50kg/ 100lbs in 5 months I am starting to feel a lot more like myself. Still on my journey and happy about it.
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Jennifer
This made me think back to when I was growing up and I looked like Candace Cameron and makes me want to lose all this weight I have just to see how close I look like her now that we're all grown up.
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This made me think back to when I was growing up and I looked like Candace Cameron and makes me want to lose all this weight I have just to see how close I look like her now that we're all grown up.
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lisalisa
Great job. I am 160 always trying to get lower and it never budges. vegan who works out 1. 5 hrs pee day 6 days per week
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Great job. I am 160 always trying to get lower and it never budges. vegan who works out 1. 5 hrs pee day 6 days per week
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Jay
Shoutout to my sis! I-m also using JRD bros! And also the crossrope! You-re looking terrific! Thank you for the inspiration!
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Shoutout to my sis! I-m also using JRD bros! And also the crossrope! You-re looking terrific! Thank you for the inspiration!
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Rubi
Yes definitely looks like her look a like now. - However, congrats on your fantastic transformation.
Do that Ms. Lady
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Yes definitely looks like her look a like now. - However, congrats on your fantastic transformation.
Do that Ms. Lady
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Alicia
She does look like Alicia Keys. Her side profile actually mirrors her exactly! From the side, they look identical to me!
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She does look like Alicia Keys. Her side profile actually mirrors her exactly! From the side, they look identical to me!
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blogs
You are beautiful and so is Alicia keys but yall don't look alike. BUT congratulations on kicking butt! You're awesome!
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You are beautiful and so is Alicia keys but yall don't look alike. BUT congratulations on kicking butt! You're awesome!
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Les
Everyone is so weird she definitely looks like Alicia and she-s pretty they don-t have to be twins. Well done girl!
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Everyone is so weird she definitely looks like Alicia and she-s pretty they don-t have to be twins. Well done girl!
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Yevette
Her Exercise routine was mentioned, but not the eating habits which helped her to lose weight. Did I miss that?
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Her Exercise routine was mentioned, but not the eating habits which helped her to lose weight. Did I miss that?
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Nadeena
She-s beautiful and certainly does resemble Alicia Keys! Amazing transformation with your fitness journey
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She-s beautiful and certainly does resemble Alicia Keys! Amazing transformation with your fitness journey
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