Exercise: Crash Course Study Skills #10
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Date: 2022-04-04
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Comments and reviews: 10
Ramesses
I think they should-ve added nutrition plus Nootropics; Biohacking your own biology in order to enhance cognitive potential. Taking omega-3-s taking a mega threes from fish oil, Drinking l-theanine-rich Matcha tea, caffeine/coffee, natural acetylcholinesterase inhibiters like mint and clove tea/essential oils. Supplements as vitamins/minerals like C/E, and Magnesium. Meal prep: high protein, medium fat, low carb or the inverse depending on the duration and net energy level needed for a short/long test. You could-ve also added increase oxygen saturation of body during aerobic exercise. Exercise strengthens the heart and diaphragm thereby making your body efficient at circulation, digestion, expression of waste products, as well as changing the microbiome of the gut tract to hoisting more aerobic bacteria. Exercise is like upgrading the engine and the fans in your car. But yes! As a health/kinesiology major, this is grand! I-ve found that aerobic exercise enhances brain function greatly: ) The human body was made to do one thing: move! Get some bipedal action!
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I think they should-ve added nutrition plus Nootropics; Biohacking your own biology in order to enhance cognitive potential. Taking omega-3-s taking a mega threes from fish oil, Drinking l-theanine-rich Matcha tea, caffeine/coffee, natural acetylcholinesterase inhibiters like mint and clove tea/essential oils. Supplements as vitamins/minerals like C/E, and Magnesium. Meal prep: high protein, medium fat, low carb or the inverse depending on the duration and net energy level needed for a short/long test. You could-ve also added increase oxygen saturation of body during aerobic exercise. Exercise strengthens the heart and diaphragm thereby making your body efficient at circulation, digestion, expression of waste products, as well as changing the microbiome of the gut tract to hoisting more aerobic bacteria. Exercise is like upgrading the engine and the fans in your car. But yes! As a health/kinesiology major, this is grand! I-ve found that aerobic exercise enhances brain function greatly: ) The human body was made to do one thing: move! Get some bipedal action!
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Jumana
can you please do a video about plagiarism? I - by accident- plagiarised one of my homeworks and I was mad I didn't know what it was and my teacher a lot of students have the same mistake and it would be nice to have tips and/or tricks to avoid it
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can you please do a video about plagiarism? I - by accident- plagiarised one of my homeworks and I was mad I didn't know what it was and my teacher a lot of students have the same mistake and it would be nice to have tips and/or tricks to avoid it
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Madhav
Thank you very much for creating this series of videos. After watching 10th video I thought why didn't I see this earlier in my life. The knowledge you shared can be useful in later part of life too. The animation, the thought bubble, was amazing.
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Thank you very much for creating this series of videos. After watching 10th video I thought why didn't I see this earlier in my life. The knowledge you shared can be useful in later part of life too. The animation, the thought bubble, was amazing.
reply
Gustavo
It was awsome! thank you a lot for all the information. Some times I think ere in Brazil we are reinventing the wheel to do our work, you are helping us to break this loop of unproductivity. This series was amazing, Congratulations!
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It was awsome! thank you a lot for all the information. Some times I think ere in Brazil we are reinventing the wheel to do our work, you are helping us to break this loop of unproductivity. This series was amazing, Congratulations!
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Med
One of the best courses i've even learned, so much informations, tips, these materials would benefit everyone who is a constant-learner, not just students, thank you CrashCourse, and thank you Frank for that amazing course
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One of the best courses i've even learned, so much informations, tips, these materials would benefit everyone who is a constant-learner, not just students, thank you CrashCourse, and thank you Frank for that amazing course
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Aleksandur
What about too much exercise? I used to train instensely 7 days in the week, due to injury I had to stop. After stopping exercise I noticed a dramatic and noticeable improvement in cognition.
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What about too much exercise? I used to train instensely 7 days in the week, due to injury I had to stop. After stopping exercise I noticed a dramatic and noticeable improvement in cognition.
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Happiness
I remember when i was in college compare between the semester that have excercise class and non-excercise class it was different I feel power, attention more, happy more and my grade was
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I remember when i was in college compare between the semester that have excercise class and non-excercise class it was different I feel power, attention more, happy more and my grade was
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FAdair
After finishing this series, I made sure to go back through and like every video. They have been the best study skills videos that I've ever watched. Thank you!
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After finishing this series, I made sure to go back through and like every video. They have been the best study skills videos that I've ever watched. Thank you!
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jamesholden2k7
This is the first crash course I have sat through all the way and taken notes. Thank you so much! I am so excited to pick my next subject tomorrow!
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This is the first crash course I have sat through all the way and taken notes. Thank you so much! I am so excited to pick my next subject tomorrow!
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Mayra
So since I have bad memories and have adhd should I do excercise so it could probably help me with my study for a&p it-s my second time taking it
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So since I have bad memories and have adhd should I do excercise so it could probably help me with my study for a&p it-s my second time taking it
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