I Drank Only Water for 20 Days, See What Happened to My Body
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What is water fasting? What are its benefits? Intermittent fasting is gaining huge popularity as a dietary option, but what actually happens to your body when you fast? When I first heard about water fasting, I thought, No way am I doing this! But after doing some research and finding out about the benefits of this process, I changed my mind. And now I'm going to tell you what I experienced during my 20-day water fast.
The first 2 days were going to be the most difficult. And they were indeed! I felt incredibly hungry almost as if I had missed several breakfasts, lunches, and dinners. My energy level dropped, and my mood left much to be desired. I was increasingly irritated, and my patience was wearing thin Date: 2022-04-19
