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zakruti.com » Humor, fun and entertainment » BRIGHT SIDE
I Tried a 24-Hour Dopamine Fast, See How It Changed My Life

I Tried a 24-Hour Dopamine Fast, See How It Changed My Life

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Rating: 4.0; Vote: 1
Every time we eat a delicious hamburger or scroll through Instagram posts, our brain gets an impressive amount of the hormone called dopamine. It makes you feel happy and content. But the thing is that you can get addicted to whatever it is that gives your brain dopamine! To improve your mental health, specialists suggest doing a 24-hour dopamine fast at least once every 3 months! So what is it?
Date: 2022-04-19
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