7 Benefits of Being a Morning Person - Why You Should Wake Up Early EVERYDAY
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Date: 2022-07-20
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Comments and reviews: 20
Elisu
I agree with this entire video. naturally I am/was a night owl. Sometimes I still go to bed late. However. waking up around 5am. slowly working it back to 4am. i get my morning workout done. have time to make a healthy breakfast. And then boy do I have energy for my entire day! I rarely take naps anymore. And I even get twice as much work done. no joke. Then because of having my mind clear and I'm settled. not rushing to work. so I'm already in a good mood and ready to sit and get work done. my boss at work loved me and so do all my coworkers. Yes. I have that second thought to hit snooze. But as soon as I just get up. Get to the gym. The worst is over. all I have left I'd just do it. Honestly the amount of energy and time I have now is at least 3 fold what I had as a night owl.
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I agree with this entire video. naturally I am/was a night owl. Sometimes I still go to bed late. However. waking up around 5am. slowly working it back to 4am. i get my morning workout done. have time to make a healthy breakfast. And then boy do I have energy for my entire day! I rarely take naps anymore. And I even get twice as much work done. no joke. Then because of having my mind clear and I'm settled. not rushing to work. so I'm already in a good mood and ready to sit and get work done. my boss at work loved me and so do all my coworkers. Yes. I have that second thought to hit snooze. But as soon as I just get up. Get to the gym. The worst is over. all I have left I'd just do it. Honestly the amount of energy and time I have now is at least 3 fold what I had as a night owl.
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SP
Hey thanks a lot for such great video. I need an important suggestion rather I should say instruction. I am 37 year old man from Kashmir. I am 5. 6 feet tall and my body weight is 67 kg. I want to have a flat belly like yours though mine is not that buldged too but still it is bit protruding. I know that I need to workout for that but unfortunately I have some back pain which hinders me for doing the same. Now may you please instruct what I should do to remain fit.
Thanks in anticipation.
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Hey thanks a lot for such great video. I need an important suggestion rather I should say instruction. I am 37 year old man from Kashmir. I am 5. 6 feet tall and my body weight is 67 kg. I want to have a flat belly like yours though mine is not that buldged too but still it is bit protruding. I know that I need to workout for that but unfortunately I have some back pain which hinders me for doing the same. Now may you please instruct what I should do to remain fit.
Thanks in anticipation.
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Eighth
Love you Alex you are so amazingand inspirational. I am a girl and I love you. You make so many good points and I love you. I love how you are so clean and responsible. You have also helped my skincare and gave me some motivation to get through hard times.
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Love you Alex you are so amazingand inspirational. I am a girl and I love you. You make so many good points and I love you. I love how you are so clean and responsible. You have also helped my skincare and gave me some motivation to get through hard times.
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samad.
I pray. drink a cup of tea. read some pages from books. watch online courses. then head to the library, i wouldn't do that waking up at 10 am. waking up late sucks. self- descipline is the key to success. peace from Algeria
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I pray. drink a cup of tea. read some pages from books. watch online courses. then head to the library, i wouldn't do that waking up at 10 am. waking up late sucks. self- descipline is the key to success. peace from Algeria
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PopcornManiac2
This is kinda bs, i wake up every single day at 11 am. I have my own company i do over 15k dollars month. It doesnt apply to everybody. Enjoy life. Life is not only about being productive and achieving goals
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This is kinda bs, i wake up every single day at 11 am. I have my own company i do over 15k dollars month. It doesnt apply to everybody. Enjoy life. Life is not only about being productive and achieving goals
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Balu
Haha. hit the gym in the morning. i live in belgium. the gym opens at 10 am at the earliest. im at work already then it closes at 6pm the time i finish work. aint possible to work out. ill move to the U. S.
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Haha. hit the gym in the morning. i live in belgium. the gym opens at 10 am at the earliest. im at work already then it closes at 6pm the time i finish work. aint possible to work out. ill move to the U. S.
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Caleb
I wake up at 4 and leave at 4: 45 for work Monday-Saturday, get back home from work at 6ish. If something comes up and I can-t workout, I just cut into my sleep instead of cutting my workout outta the day
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I wake up at 4 and leave at 4: 45 for work Monday-Saturday, get back home from work at 6ish. If something comes up and I can-t workout, I just cut into my sleep instead of cutting my workout outta the day
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alex_costa
3: 23 -if you wake up at 9am everyone is already waking up around that time-.
Maybe in America. Definitely not here. So Americans really are that lazy --
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3: 23 -if you wake up at 9am everyone is already waking up around that time-.
Maybe in America. Definitely not here. So Americans really are that lazy --
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bread
I enjoy waking up early too! The only time I don-t like waking up early is when I know I-m gonna have a rough school day. Some days I don-t mind going to school.
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I enjoy waking up early too! The only time I don-t like waking up early is when I know I-m gonna have a rough school day. Some days I don-t mind going to school.
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Jamie
Is Mrs Obama really that successful? Why not mention Donald Trump? He is up tweeting the news of the dat before even the newscasts are on the air!
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Is Mrs Obama really that successful? Why not mention Donald Trump? He is up tweeting the news of the dat before even the newscasts are on the air!
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WhoaNellyJake
One of my highlights of the day is my cup of coffee. It's so hard to watch you put coffee into your shake just to get the caffeine haha
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One of my highlights of the day is my cup of coffee. It's so hard to watch you put coffee into your shake just to get the caffeine haha
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Ragasaki
So what about an other daylie schedule? Im from germany and school/work often starts at 7am or earlier. I cant wake up at 4am. Any help?
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So what about an other daylie schedule? Im from germany and school/work often starts at 7am or earlier. I cant wake up at 4am. Any help?
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Catholicus
Hey Alex!
Your video motivated me xD
But I have a Question, which app do you use for your to do list?
Thanks
(Apple)
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Hey Alex!
Your video motivated me xD
But I have a Question, which app do you use for your to do list?
Thanks
(Apple)
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Jim
Hey Alex I'm looking for a new Hairstyle I'm currently rocking a mid fade I'm just wondering what your rocking atm it looks really good
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Hey Alex I'm looking for a new Hairstyle I'm currently rocking a mid fade I'm just wondering what your rocking atm it looks really good
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Ivan
Make a video about downsides, like going into Bed too early and things you gonna miss because of that. etc etc etc. Just to be fair!
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Make a video about downsides, like going into Bed too early and things you gonna miss because of that. etc etc etc. Just to be fair!
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ikki
The belligerent manx alarmingly wander because ex-wife optically measure save a steadfast insulation. tangy, incredible unit
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The belligerent manx alarmingly wander because ex-wife optically measure save a steadfast insulation. tangy, incredible unit
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Manuel
I always wake up at 6am since i was a kid thanks to school. Even on weekends and vacations i still wake up at that time.
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I always wake up at 6am since i was a kid thanks to school. Even on weekends and vacations i still wake up at that time.
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Justt
Do you personally clean up your beard or wait till you get a hair cut? If you do it personally what do you use?
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Do you personally clean up your beard or wait till you get a hair cut? If you do it personally what do you use?
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No_e
I would love to be able to get used to that but i work shifts. and on early shifts i get up at 5. 20 am anyway-
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I would love to be able to get used to that but i work shifts. and on early shifts i get up at 5. 20 am anyway-
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Josh
It-s like a head start, + while everyone is miserable at school you are the happy, charismatic person in class
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It-s like a head start, + while everyone is miserable at school you are the happy, charismatic person in class
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