Pilates Home Workout Tone Your Core & Waistline In Record Time
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Date: 2020-04-13
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Comments and reviews: 5
Elisabeth
Loving so many of your videos and I am imagining myself somewhere beautiful like where you are. It is an escape. Question: and anyone can answer but I have difficulty with can can movement on lower spine/tailbone? Any suggestions or maybe doing it incorrectly? Thank you Positive energy to everyone and our planet
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Loving so many of your videos and I am imagining myself somewhere beautiful like where you are. It is an escape. Question: and anyone can answer but I have difficulty with can can movement on lower spine/tailbone? Any suggestions or maybe doing it incorrectly? Thank you Positive energy to everyone and our planet
reply
Joyce
I have been doing core video for 3 weeks, but I havent seen any changes of my waist n tummy. Now my hip n legs are super tight, I find it so much more difficult and painful when I do yin yoga (another video of yours. why is that? should I stop training core?
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I have been doing core video for 3 weeks, but I havent seen any changes of my waist n tummy. Now my hip n legs are super tight, I find it so much more difficult and painful when I do yin yoga (another video of yours. why is that? should I stop training core?
reply
sasha
wow I love your Pilates workouts. literally when I start getting ready to do yoga you post a nother video. thanks a lot appreciate you very much for all you're hard work. NAMASTE
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wow I love your Pilates workouts. literally when I start getting ready to do yoga you post a nother video. thanks a lot appreciate you very much for all you're hard work. NAMASTE
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Ardita
I did your 14 days pilates challenge Now I am in week two of the 21 days pilates challenge. Thank you for another pilates video. You changed my body and my life Lots of love
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I did your 14 days pilates challenge Now I am in week two of the 21 days pilates challenge. Thank you for another pilates video. You changed my body and my life Lots of love
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Karli
It always makes my day so much better when I see you posted This workout incorporates a few moves that I love from previous workouts Definitely feeling the burn Thank you
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It always makes my day so much better when I see you posted This workout incorporates a few moves that I love from previous workouts Definitely feeling the burn Thank you
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