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Achieving The Best Mental & Physical Shape Of Your Life The Boho Frequency

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Rating: 4.5; Vote: 2

Achieving The Best Mental & Physical Shape Of Your Life The Boho Frequency Mel: These podcasts are a very good idea and very interesting. Thank you! I d love to hear you talk about relationships (all kinds of): dealing with criticism or mockery, finding balance in a romantic relationships, being good to others, etc.
Date: 2020-06-18

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Comments and reviews: 3

Darcy
If a year ago you told me that meditation and stretching daily (I was always a runner and somewhat fit and athletic) would be paramount to me I would have laughed. I love my evening stretching, yoga and or meditation. It really fuels me.
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Andrew
Would yall have recommendations on exercise and yoga for begging people also meditations I am in rehab for alcoholism I have 13 years military service and have ptsd and depressive disorder and am looking to better myself
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Allison
Mark & Juliana you guys are AMAZING! THANKS for answering all of my questions and for all theshout outs MUCH LOVE LIGHT & PEACE NAMASTE
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