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Gordon Ramsay Attempts To Meditate With A Buddhist Monk Gordons Great Escape

Gordon Ramsay Attempts To Meditate With A Buddhist Monk Gordons Great Escape

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Rating: 4.0; Vote: 1
Gordon Ramsay takes a break from the kitchen to meditate with a Buddhist Monk in Thailand. LoveYou3000: You should sit in meditation for 20 minutes a day, unless you are too busy; then you should sit an hourI cant state the importance of how much meditation helped me in my life. Everyday was a pain. The trick is that during meditation you have to take deep breaths and listen to your breaths. Let thoughts/feelings come to you (i. e. if they come, dont force them) and with every breath you exhale, let the feelings/thoughts flow out of you. Thats how it helped me in beginner stage. In later stage I sometimes I just forget about the outside world. Then I just go to explore the depth of mind. The mind shows you stuff that you cant explain but gives you a feeling an unexplicable feeling of joy. I feel fresher than ever and feels like my mind is more free than it has ever been.
Date: 2019-05-31

Comments and reviews: 9


You have to start step by step. I started with 5 minutes every day and it took a while for me to get to 20 minutes. But even at that 20 minutes is still a challenge, I still need more practice and Ive been meditating for a year. It needs to be daily as well. I noticed that once you miss 1 day, it can throw you off. So you must be consistent, you must be comfortable while you meditate, you must start from the amount of time you feel comfortable with and work your way up and most importantly, you must want to do it for your benefit. You must acknowledge that it will help you and you shouldnt think that just because it doesnt work sometimes it means you cant do it. Getting distracted is absolutely normal, it just takes time and practice.
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Gordon Ramsey go to a Buddha temple to meditate. after meditation, Buddha go nuts on swearing and both gets kicked out of the temple. from that day onwards going to meditate was Gordons worst nightmare and the monks banned Gordon Ramsey from the temple FOREVER
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Meditation is the ability of an individual able to clear their thoughts at a moments notice no matter where they are, providing inner peace. Very difficult to realise the inner peace when your mind has surrounded by thought your entire life, but attainable by all.
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As a Thai, I can totally relate to Ramsay. Were forced to do that shit for 20 minutes a day at 7: 00 in the morning, every bloody day. But I swear to god we have never _actually_ meditated. We just sit there and talk really quietly.
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meditation is actually amazing. how I learned to put myself to sleep within 1-2 minutes, by focusing on my heart and feeling the beat and then moving up my body feeling every part of it till I get to my mind and then just let go and I fall asleep.
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this is why its good to not be a chef. you get old fast because your always in a hot place in a kitchen. and god damn you look ten years old then I am. and that monk is a nood he doesnt know how meditation work
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Gordon meditating? I dont bloody think so. This guy cant even look down the lens of a camera for three minutes without jumping up and down on the balls of his feet and karate chopping his hands vigorously.
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As a Christian I want to tell you that if you Meditate in Prayer for Jesus Christ after asking Him to be your Lord like if you really believe that He is The One, The Only One whose blood can wash your sins away,
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Happy to know that you have been the same temple for meditation as me. its very famous and old traditional temple teaching Buddhist meditation. I encourage both Thai and non-Thai to learn meditation there
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