Pre-Workout Ingredient Showdown (WHICH WORKS BEST)
video description
Date: 2022-04-22
Related videos
Comments and reviews: 10
Walter
All this muscle-building supplementation is beyond confusing! And I've been studying Natural Health and Health supplements for over 40 years! I think I'll just stick to mental/emotional means to build muscle mass to the max. just steer clear altogether of all these strange supplements that nobody can seem to agree on for being worthwhile or not. (Seems like a giant profit making industry to me, anyway! So much money being wasted unnecessarily, for most)
All you have to do is eat a solid, HEALTHY, WHOLESOME diet that is right for YOUR body. Then tap into your extreme desire to have the muscular body of your dreams. Further, utilize mental and emotional visualization, affirmations, and online hypnosis videos to actualize that dream muscled body! -Man becomes what he thinks about! - Remember to use your most valuable resources: A sincere, burning desire, mental visualization (the body follows the mind, FEELING what it would be like to have your new, awesomely muscular body, commitment to your intention, and persistence!
reply
All this muscle-building supplementation is beyond confusing! And I've been studying Natural Health and Health supplements for over 40 years! I think I'll just stick to mental/emotional means to build muscle mass to the max. just steer clear altogether of all these strange supplements that nobody can seem to agree on for being worthwhile or not. (Seems like a giant profit making industry to me, anyway! So much money being wasted unnecessarily, for most)
All you have to do is eat a solid, HEALTHY, WHOLESOME diet that is right for YOUR body. Then tap into your extreme desire to have the muscular body of your dreams. Further, utilize mental and emotional visualization, affirmations, and online hypnosis videos to actualize that dream muscled body! -Man becomes what he thinks about! - Remember to use your most valuable resources: A sincere, burning desire, mental visualization (the body follows the mind, FEELING what it would be like to have your new, awesomely muscular body, commitment to your intention, and persistence!
reply
Casino
Beets cause an extreme increase in Nitric Oxide. I buy Organic Beet Root Juice for $20 and Beet Root Powder for $10. I mix 2 shots of the juice and 2 tea spoons of the powder with a glass of water and drink. I then take a Arginine/Ornithine combo pill and i take a Citrulline pill. Thats enough to increase your Nitric Oxide levels. I give them about an hour or so to take effect then weight train.
Folks Arginine is short lived. It releases N. O. but then its gone that fast. Citrulline keeps converting into Arginine thus feeding ur body the N. O. slowly and longer duration.
ARGININE, ORNITHINE, CITRULLINE, BEET ROOT EXTRACT
reply
Beets cause an extreme increase in Nitric Oxide. I buy Organic Beet Root Juice for $20 and Beet Root Powder for $10. I mix 2 shots of the juice and 2 tea spoons of the powder with a glass of water and drink. I then take a Arginine/Ornithine combo pill and i take a Citrulline pill. Thats enough to increase your Nitric Oxide levels. I give them about an hour or so to take effect then weight train.
Folks Arginine is short lived. It releases N. O. but then its gone that fast. Citrulline keeps converting into Arginine thus feeding ur body the N. O. slowly and longer duration.
ARGININE, ORNITHINE, CITRULLINE, BEET ROOT EXTRACT
reply
MWFITNESS
How about L-glutamine, claims its an amino acid, increases protein synthesis and reduces protein breakdown to help build muscle. But I read stuides that actually say. Glutamine only seems to enhance muscle building in those with muscle-wasting disease or physical trauma, such as burns or puncture wounds. In healthy individuals, the intestines seem to get -first dibs- on any extra glutamine. In other words, the intestines grab glutamine before the muscles can get it. This leads to increased protein synthesis in the gut, which can protect the intestines from foreign invaders and possibly reduce symptoms of stomach discomfort.
reply
How about L-glutamine, claims its an amino acid, increases protein synthesis and reduces protein breakdown to help build muscle. But I read stuides that actually say. Glutamine only seems to enhance muscle building in those with muscle-wasting disease or physical trauma, such as burns or puncture wounds. In healthy individuals, the intestines seem to get -first dibs- on any extra glutamine. In other words, the intestines grab glutamine before the muscles can get it. This leads to increased protein synthesis in the gut, which can protect the intestines from foreign invaders and possibly reduce symptoms of stomach discomfort.
reply
Hany
Thank you for your awesome videos Jeff, you are my inspiration! Can you please do a video on how to deal with loose skin? I've been able to develop a six pack following your program but there is still some loose skin around my belly button with stretch marks that i don't know how to deal with, same thing around my thighs and butt. Again its not allot but enough to be visible and annoying. Pleaseee and thank you: )
reply
Thank you for your awesome videos Jeff, you are my inspiration! Can you please do a video on how to deal with loose skin? I've been able to develop a six pack following your program but there is still some loose skin around my belly button with stretch marks that i don't know how to deal with, same thing around my thighs and butt. Again its not allot but enough to be visible and annoying. Pleaseee and thank you: )
reply
Iron
Jeff, another great video! What Confuses me is so many supplements, taken at different times, when we all train at different periods in the day/week. It would be great to get a simple diary, what to take and when to take it, IE protein shake it meal one hour before you train, creatine 40 minutes before you train, pre workout 15 minutes before, etc. is this possible? Thanks Jeff the Heff!
reply
Jeff, another great video! What Confuses me is so many supplements, taken at different times, when we all train at different periods in the day/week. It would be great to get a simple diary, what to take and when to take it, IE protein shake it meal one hour before you train, creatine 40 minutes before you train, pre workout 15 minutes before, etc. is this possible? Thanks Jeff the Heff!
reply
WCCX
Definitely more vids like this one! I've been growing a bit more suspicious of certain preworkouts. The newest one I'm taking is an improved version of one I took prior, but I noticed they added Niacin to it which produces a flushing/tingling effect in some people. Wondering if part of the reason for adding it was to make it seem like it -works- better than the prior formula.
reply
Definitely more vids like this one! I've been growing a bit more suspicious of certain preworkouts. The newest one I'm taking is an improved version of one I took prior, but I noticed they added Niacin to it which produces a flushing/tingling effect in some people. Wondering if part of the reason for adding it was to make it seem like it -works- better than the prior formula.
reply
Audi
can you cover when the right time to take creatine is? or just about creatine in general? I've tried to do some extensive research on creatine. some say to take it right before workout, some say it doesn't matter. in fact, i've read an article that said the whole -take it before workout to benefit your workout- is a myth and that that is not how creatine works.
reply
can you cover when the right time to take creatine is? or just about creatine in general? I've tried to do some extensive research on creatine. some say to take it right before workout, some say it doesn't matter. in fact, i've read an article that said the whole -take it before workout to benefit your workout- is a myth and that that is not how creatine works.
reply
BoutaHeadOut
Hey jeff and anyone who can help my case. Anyways im 16 years old and im a skinny guy and i'm suffering from a head leaning forward posture, and in my back i got this bone that is completely exposed and it looks really unusual even when i lift my head and try to fix my posture its still showing. Can anyone help me? if you got any ideas please tell me.
reply
Hey jeff and anyone who can help my case. Anyways im 16 years old and im a skinny guy and i'm suffering from a head leaning forward posture, and in my back i got this bone that is completely exposed and it looks really unusual even when i lift my head and try to fix my posture its still showing. Can anyone help me? if you got any ideas please tell me.
reply
Mykolas
Most popular pre-workout supplements have both L-arginine and citrulline malate in their formulae. Is there any benefit to that composition? Like, that L-arginine molecules that actually pass through enterocytes into bloodstream will help synthesize more citruline, which is already in increased quantity at our bodies?
reply
Most popular pre-workout supplements have both L-arginine and citrulline malate in their formulae. Is there any benefit to that composition? Like, that L-arginine molecules that actually pass through enterocytes into bloodstream will help synthesize more citruline, which is already in increased quantity at our bodies?
reply
sport
I am totally with you when it comes to science and what has been studied to be more efficient and effective. However, I had a chance to tryout both products each separately for a decent duration and the result was way better in the advantage of Arginine, and that from my practical experience of what works for me more.
reply
I am totally with you when it comes to science and what has been studied to be more efficient and effective. However, I had a chance to tryout both products each separately for a decent duration and the result was way better in the advantage of Arginine, and that from my practical experience of what works for me more.
reply
Add a review, comment
Other channel videos
