A Day With The 2016 Crossfit Champ - Mat Fraser: The Making of a Champion - Part 2
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Date: 2022-03-27
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Comments and reviews: 10
austin
I think crossfit from a competitive point of view is great and really interesting to watch but I think traditional crossfit as a training ideology for your every day dude thats training to become stronger/more well rounded and or look more aesthetic I think they'd be better served with good weight training and high intensity running. Crossfit puts emphasis on doing something quick rather than doing something right (being more efficient often means using your tendions and joints as load bearings instead of focusing on muscle contractions) meaning that not only arent your muscles becoming larger and stronger at an optimal rate but your also taking unnecessary risk to your joints and tendons. That being said Im really inspired by Matt Fraser and I think the sport of crossfit is incredibly entertaining and these men deserve to be recognized as true athletes in the public eye.
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I think crossfit from a competitive point of view is great and really interesting to watch but I think traditional crossfit as a training ideology for your every day dude thats training to become stronger/more well rounded and or look more aesthetic I think they'd be better served with good weight training and high intensity running. Crossfit puts emphasis on doing something quick rather than doing something right (being more efficient often means using your tendions and joints as load bearings instead of focusing on muscle contractions) meaning that not only arent your muscles becoming larger and stronger at an optimal rate but your also taking unnecessary risk to your joints and tendons. That being said Im really inspired by Matt Fraser and I think the sport of crossfit is incredibly entertaining and these men deserve to be recognized as true athletes in the public eye.
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Speedhaak
I presume Matt was sponsored during 2016 when he says he'd finished school and just spent every day training. I mean, it's all well and good being able to do that but financially I know myself from the amount of food I need to eat and supplements that taking a year out to just train would cost and absolute bomb. Love his work ethic though. Great character.
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I presume Matt was sponsored during 2016 when he says he'd finished school and just spent every day training. I mean, it's all well and good being able to do that but financially I know myself from the amount of food I need to eat and supplements that taking a year out to just train would cost and absolute bomb. Love his work ethic though. Great character.
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Niddan
I really want to become a cross fit athlete eventually. I am currently overweight but watching these videos and going to the gym 5 days a week are just small stepping stones at the beginning of my journey. I know it will be hard as hell but im willing and motivated to put the work in.
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I really want to become a cross fit athlete eventually. I am currently overweight but watching these videos and going to the gym 5 days a week are just small stepping stones at the beginning of my journey. I know it will be hard as hell but im willing and motivated to put the work in.
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Will
There are body builders twice his size and he can still out lift and outpreform them. Muscles are useless if they aren't functional. That's the crossfit difference #functionaltraining
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There are body builders twice his size and he can still out lift and outpreform them. Muscles are useless if they aren't functional. That's the crossfit difference #functionaltraining
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Hamza
it's so Inspiring he work 3 time's in the day at same time he just trining eat and sleep, this is how to be a corssfit Champion, the fittest man in the earth he deserve the title
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it's so Inspiring he work 3 time's in the day at same time he just trining eat and sleep, this is how to be a corssfit Champion, the fittest man in the earth he deserve the title
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Guybrush
Tbh i can't see someone else winning the games for as long as he is going to compete. I thought Rich was a monster but this guy tops it. I wish i had his discipline
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Tbh i can't see someone else winning the games for as long as he is going to compete. I thought Rich was a monster but this guy tops it. I wish i had his discipline
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Sina
i mean its great and everything, but like there are so many things to do and just one life to do it in. is living like a robot everyday worth it?
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i mean its great and everything, but like there are so many things to do and just one life to do it in. is living like a robot everyday worth it?
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Ken
Mat Fraser has proven that you can become what you want to be and from now I will train hard and take part in CrossFit open 19
Thanks guys
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Mat Fraser has proven that you can become what you want to be and from now I will train hard and take part in CrossFit open 19
Thanks guys
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sport
Awesome work! Enjoy it now. Just wait and see where your time goes when you've got a family and kids. Your time is soaked up into them.
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Awesome work! Enjoy it now. Just wait and see where your time goes when you've got a family and kids. Your time is soaked up into them.
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Crispy
Bro went from an elite level Olympic weightlifter to fittest man alive. What can't he do, such an inspiration. Awesome video
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Bro went from an elite level Olympic weightlifter to fittest man alive. What can't he do, such an inspiration. Awesome video
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