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Reverse Dieting & Full Day of Eating - NPC Bikini Yami Mufdi

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Rating: 4.0; Vote: 1

Hi! My name is Yami Mufdi and I'm a Bodybuilding. com Athlete! Ever wonder what NPC Bikini competitiors eat during their off season? Well, I'm here to show you how I eat on a daily basis in order to continue to build muscle and minimize fat gain! Use the Code YAMIMUFDI10 to get 10% Off - - Follow Yami on Social - Instagram - -yamimufdi - YouTube - Website - Snapchat - -yamimufdi- Twitter - -yamimufdi - Shop Optimum Nutrition
Date: 2022-03-27

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Comments and reviews: 3

Strength
Yami I actually fully enjoyed this entire video and you do so well in front of the camera and I am about to follow you on all your socials. Good luck with everything.
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Yami
Thank you Bodybuilding. com for allowing to share my meals and day with you guys! Feel free to ask me any questions, guys! I love helping you any way I can! xo
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Smiley
how do i start my journey as a beginner? what do i eat and which weights do i lift. thanks. I am really intrigued by bodybuilding
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