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zakruti.com » Sport, fitness, workout » Bodybuilding.com
Getting Fit For His Son - Peter Georgopoulos Transformation Story

Getting Fit For His Son - Peter Georgopoulos Transformation Story

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Rating: 4.0; Vote: 1
Peter Georgopoulos's own weight problems didn't seem to bother him enough to spur a change. Then, his son started heading in the same direction, and it was time to step up
Date: 2022-03-27

Comments and reviews: 7


My Spark was the death of my brother. He was only 21 and died from diabetes (Type I, so not the type you get from being fat. He never took it seriously and at the end all his organs just gave up. After going through this and especially seeing my Mum go through this I knew I would never let myself die from something that is so easy to prevent. At that point I was at 140kg with a height of 1. 88m. Out of pure coincidence, I watched a documentary on obese people at which point I realised-oh shit, some of them weigh less than I do and are the same height. I started reading and educating myself on how to lose weight in a healthy manner. Now, about half a year later I'm at 112, 5 kg and still going down
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I know the struggle myself going from 320 to 170 right now and I'm going to continue to live a healthy lifestyle as best I could, everyone that knows me is shocked how I lost so much weight, and I'm happier now with the way I look anyone can do it.
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No sugar and no processed carbs did it for me. I lost 65 LBS and gained 10 LBS of muscle. I only drink water, coffee and almond milk. Pushups, sit ups and curls with no gym membership. I lost 10 pants sizes in 11 months.
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Amazing advice! You cannot simply eat well for a period of time and poof! No. You need a lifestyle shift if you want to maintain you changes in the long run. Awesome video, very very very solid advice!
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What on earth is there to dislike this video. I mean you may need a reason to like it but what could be the possible reason to dislike it. eergh!
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Much respect for Peter! Very glad to call you a friend and have you as support as I attach Keto for my first time! Amazing transformation!
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well im going to skip my workout and sleep now, and there's this video. Well, i guess lift some weight wont kill you. Thanks!
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