Old School Biceps & Triceps Workout - Guy Cisternino & Branch Warren
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Date: 2022-03-27
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Comments and reviews: 6
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you know they all do wrong with those swinging, having so much muscle body does not mean that they do correctly and we should follow them. NO. the title should be -how not to work biceps workout or what should not do during biceps workout not to get injured -
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you know they all do wrong with those swinging, having so much muscle body does not mean that they do correctly and we should follow them. NO. the title should be -how not to work biceps workout or what should not do during biceps workout not to get injured -
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Gustavo
Well. well. well. what we have here? Just EXPERTS in training, famous bodybuilders? I bet all this punks with this sissy talk about -form, and swing- have arms smaller than Branch's fingers.
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Well. well. well. what we have here? Just EXPERTS in training, famous bodybuilders? I bet all this punks with this sissy talk about -form, and swing- have arms smaller than Branch's fingers.
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natetrix79
- listen to the people complaining about form in the comments or listen to the guys with trophies who-ve been on the big stage & actually pay their bills doing this. I-ll go with the Pros
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- listen to the people complaining about form in the comments or listen to the guys with trophies who-ve been on the big stage & actually pay their bills doing this. I-ll go with the Pros
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Hell
when I see people swinging while they exercise, definitely you are not working out correctly, that is why you got injured, my opinion
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when I see people swinging while they exercise, definitely you are not working out correctly, that is why you got injured, my opinion
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Twist
They're cheating at their reps but also they're hitting the target muscles correctly. The mind muscle connection too strong huhu how
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They're cheating at their reps but also they're hitting the target muscles correctly. The mind muscle connection too strong huhu how
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Ganota
Yeah. Controlled swinging, many won't understand.
Let's all admit that cheating is part of a good work-out but just 10%
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Yeah. Controlled swinging, many won't understand.
Let's all admit that cheating is part of a good work-out but just 10%
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