What Supplements Do You Use?
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Date: 2020-08-08
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Comments and reviews: 10
Almir
now i want to ask questions, if i gain and loose weight easy, should i stay on just whey or should i get the mass gainer, iv gained a bit since i took my profilpicture, you can look at my video i posted, anyways. should i stay with just protein? since i loose weight alot, in my first cut i lost 22 lbs in 2 weeks and at the end of my cut i lost 55 lbs in 1 summer, now iv used the last 2 years for bulking and iv gained weight and im at 227 lbs right now, yes my scale works, im very tall
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now i want to ask questions, if i gain and loose weight easy, should i stay on just whey or should i get the mass gainer, iv gained a bit since i took my profilpicture, you can look at my video i posted, anyways. should i stay with just protein? since i loose weight alot, in my first cut i lost 22 lbs in 2 weeks and at the end of my cut i lost 55 lbs in 1 summer, now iv used the last 2 years for bulking and iv gained weight and im at 227 lbs right now, yes my scale works, im very tall
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214ballking
I started out with Wal-Mart protein finished the nasty ass chunky shit then through further research got Optimum Nutrition Whey. Much better and the double chocolate taste just like chocolate milk with water. Never tried it with milk though because I dont feel it is necessary.
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I started out with Wal-Mart protein finished the nasty ass chunky shit then through further research got Optimum Nutrition Whey. Much better and the double chocolate taste just like chocolate milk with water. Never tried it with milk though because I dont feel it is necessary.
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Brian
Words well spoken, the average dose though is 2-3 grams. I've been supplementing 3 grams for the last year or so and it gives me absolutely wonderful sleep. Definitely should feel yourself out with smaller doses to find out how much YOU need, good advice brother!
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Words well spoken, the average dose though is 2-3 grams. I've been supplementing 3 grams for the last year or so and it gives me absolutely wonderful sleep. Definitely should feel yourself out with smaller doses to find out how much YOU need, good advice brother!
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MIKEE
Out of all the pre workouts you've used which one do you fine works best for you? I'm trying MP ASSULT at the mo and all it does is give me stomach cramps and makes me feel I'll cant wait to ditch it and try something new
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Out of all the pre workouts you've used which one do you fine works best for you? I'm trying MP ASSULT at the mo and all it does is give me stomach cramps and makes me feel I'll cant wait to ditch it and try something new
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Jesse
Hey man! i know you answered M1KEEC's question on taking a-akg on non lfiting days. but what about cardio days or HIIT days? should i be taking it on those days as well? or just lifting days? thanks man
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Hey man! i know you answered M1KEEC's question on taking a-akg on non lfiting days. but what about cardio days or HIIT days? should i be taking it on those days as well? or just lifting days? thanks man
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Brian
Nope, I feel my diet covers me well. The only time I use BCAA's is when I'm on a cut because of the lack or calories and proteins. You're doing 2 a days, mind if I ask what your goal is?
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Nope, I feel my diet covers me well. The only time I use BCAA's is when I'm on a cut because of the lack or calories and proteins. You're doing 2 a days, mind if I ask what your goal is?
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Brian
Right on, 2 a days are hard on the body and CNS, especially for a natty but if you feel it's working for you then I won't be the person who tells you not to do it! Good luck bruddah!
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Right on, 2 a days are hard on the body and CNS, especially for a natty but if you feel it's working for you then I won't be the person who tells you not to do it! Good luck bruddah!
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brianturner
Thanks for having the balls for taking the camera everywhere to show us everything first hand. We dont realize how much work recording and talking in front of a camera is.
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Thanks for having the balls for taking the camera everywhere to show us everything first hand. We dont realize how much work recording and talking in front of a camera is.
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Brian
I don't take AAKG on these days because the point of cardio isn't to pump the muscles but instead to raise your heartbeat and burn calories. So, just lifting days: )
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I don't take AAKG on these days because the point of cardio isn't to pump the muscles but instead to raise your heartbeat and burn calories. So, just lifting days: )
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Brian
Creatine is great! Glutamine has been shown do give no advantage but many people say they feel like they recover faster with it, so I say use it if you like it!
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Creatine is great! Glutamine has been shown do give no advantage but many people say they feel like they recover faster with it, so I say use it if you like it!
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