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zakruti.com » Sport, fitness, workout » Brian Turner
Tips to Hit Chest Perfectly! Upper Chest, Outer Chest, Full Pumps!

Tips to Hit Chest Perfectly! Upper Chest, Outer Chest, Full Pumps!

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Rating: 4.0; Vote: 1
I previously made a tip video for hitting your lats correctly here Jeremiah: Thank god, one of the best videos on chest activation. perhaps next time, you could explain on how the muscle works so the noobs like us would have a clearer picture on muscle activation.
For example, i'm still not clear on how the shoulder is supposed to move when doing a chest exercise cause every time i do the bench press, my shoulder feels the pump. This is the biggest problem i've faced and after 4 years of working out, my chest still looks like a pudding.
But hey, after watching this video, it makes me want to give it another shot in the gym. Thank you HumerusFitness.

Date: 2020-08-08

Comments and reviews: 6


Think about getting some Retin-A cream, would really help to clear up your acne not sure if you already have since this video is 2 years old, dry out the on the top layer of your skin but remember to hydrate it as well or you'll have an over production of oil then, coming from someone who had very bad acne earlier in life. Hope it helps, just giving some tips back: )
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dude this is such a good help, ive been doing chest for 2 months now and i was wondering why i never got a good pump from anything i did chest wise and now the elbows together technique really makes sense i am going to try it on my next chest day
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This really helped out thank you soo much I always looked at chest workouts and you gave me a way better Prospective subscribing right now just because of this video
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If you want another tip when doing cables and what not think about bringing your biceps to squeeze your chest honestly such a good tip
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Subbed. I'm just having trouble getting my inner and upper chest to cooperate right now but i'm trying to work on those part more
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Probably the best chest workout tips ever. I have struggled with chest pump for a bit now. Cannot wait to try this tomorrow.
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