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zakruti.com » Sport, fitness, workout » Brian Turner
Ask Brian 15: Working on the Car For Vegas, Waxing for Competition, Forearm Work & More

Ask Brian 15: Working on the Car For Vegas, Waxing for Competition, Forearm Work & More

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Rating: 4.0; Vote: 1
Get Tube Fit Interview with Cornell Green Matt: Hey man, Quick question, i know in the laws of bodybuilding to build muscle you need a surplus and to lose fat you need a Deficit. However certain individuals seem to be able to do the impossible (Both at the same time) look at certain athletes. ill use Usain Bolt as one example, i work in a gym and we have discussed this to no end, whats your opinion on it? Thanks: )
Date: 2020-08-08

Comments and reviews: 7


I notice that you just tend to focus on calories and not actual carb/protein/fat breakdown (well besides fat when you take your acutane. Are macro splits really not that important and is it really just a matter of calories in vs calories out?
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I think they key thing you said about ZMA was IF YOU ARE ZINC DEFICIENT! People don't seem to understand that if you aren't deficient in zinc supplementing with zinc isn't going to do much. Same goes for damn near everything IMO.
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Hey Brian, I'm in highschool and i'm trying to get my masters in kinesiology/ exercise science for my post secondary. What courses should i take in my senior year in high school to prepare for that? Thanks!
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Man, where do you get that beef stroganoff? That was like, my favorite shit to eat as a little kid but I haven't had it for years. Hook me up, Brian!
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How to get away with recording in the gym- Be America's golden child. So cool you took us into the shop w ya. Safe travels to Vegas brahhss
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I have actually been having these tripy ass dreams recently now i now the reason, been waking up feeling like i was on acid
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Lmao this was probly one of my fav ask brian episodes. Your face looks really good man glad to see that its clearing up!
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