Skillful vs Unskillful Lifting (plus this week's lifting footage)
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Date: 2020-08-08
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Comments and reviews: 10
Jazmine
CONCEPTION FTW! This is the first thing I woke up to along with my friend and we're both feeling super inspired after this because we've been having a similar thought process recently as well.
Please don't hesitate to upload more videos similar to this. I think they'll reach a lot of people that could use it.
Thank you so much for this: )
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CONCEPTION FTW! This is the first thing I woke up to along with my friend and we're both feeling super inspired after this because we've been having a similar thought process recently as well.
Please don't hesitate to upload more videos similar to this. I think they'll reach a lot of people that could use it.
Thank you so much for this: )
reply
AndrewRobbi
Guy in my gym is big, ripped and comes in every so often to just maintain his physique. This does not mean he is unskillful because he doesn't want to progress. If his goals are reached and he decides to be stagnant then in his eyes it skilful.
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Guy in my gym is big, ripped and comes in every so often to just maintain his physique. This does not mean he is unskillful because he doesn't want to progress. If his goals are reached and he decides to be stagnant then in his eyes it skilful.
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Packman1117s
Need some direction. 16 years old. Lifting for about a year and seen great results. My body fat is now 12% and I weigh in around 150 pounds. I'm not sure where to take my training. Strength. Or size. Please help Brian, or anyone else
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Need some direction. 16 years old. Lifting for about a year and seen great results. My body fat is now 12% and I weigh in around 150 pounds. I'm not sure where to take my training. Strength. Or size. Please help Brian, or anyone else
reply
Nicklaas
Hey i just tried ur Lohilo workout and i didnt really get the thing with superset. Do you mean like one normal superset there you just superset for example pullups superset with DB curl as one set and then do it over again three times?
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Hey i just tried ur Lohilo workout and i didnt really get the thing with superset. Do you mean like one normal superset there you just superset for example pullups superset with DB curl as one set and then do it over again three times?
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1234556
is there a particular reason why you squat outside of the squat cage when you literally have the safety pins in front of you? Is there a technical reason behind it or is it just pure arrogance?
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is there a particular reason why you squat outside of the squat cage when you literally have the safety pins in front of you? Is there a technical reason behind it or is it just pure arrogance?
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bgwatcher
Intesresting, but I didn't know it was a buddhist concept. For me it's just good sense when you go the gym seriously. You have a great physique, please do some posing shirtless; )
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Intesresting, but I didn't know it was a buddhist concept. For me it's just good sense when you go the gym seriously. You have a great physique, please do some posing shirtless; )
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John
hey bro i was just wondering what your view on CT fletchers training style of overtraining. I get why someone would do tht, but just wanted to hear your thought on it!
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hey bro i was just wondering what your view on CT fletchers training style of overtraining. I get why someone would do tht, but just wanted to hear your thought on it!
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Israel
Haha thats sick! I always thought about how great it is to expand to other religions for their conceptions and morals. Buddhism is a great one! Interesting video
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Haha thats sick! I always thought about how great it is to expand to other religions for their conceptions and morals. Buddhism is a great one! Interesting video
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Josie
so true! sooo much goes into just THINKING about things. what the mind believes the body achieves, so think of positive, useful, SKILLFUL thoughts: P
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so true! sooo much goes into just THINKING about things. what the mind believes the body achieves, so think of positive, useful, SKILLFUL thoughts: P
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alan
By skillful training I'm guessing you mean not having to read the little tags on things at the gym that tell you how to use the machines?
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By skillful training I'm guessing you mean not having to read the little tags on things at the gym that tell you how to use the machines?
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