
Mock Meet Before Power Program 6/14/14
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Date: 2019-11-09
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Comments and reviews: 4
Qianimate
my issue with his progress is that he started lifting in june 2012 (i counted the time back from his 18 month transformation video, and for two years only managed to get 230 lbs bench, 315 squat and 365 deadlift yet only around a year later when he had his second mock meet video he hit 315 bench, 405 squat and 545 deadlift, whilst still being pretty lean at around 190 lbs. he either improved his training/diet significantly after this video was uploaded or he started taking PEDs.
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my issue with his progress is that he started lifting in june 2012 (i counted the time back from his 18 month transformation video, and for two years only managed to get 230 lbs bench, 315 squat and 365 deadlift yet only around a year later when he had his second mock meet video he hit 315 bench, 405 squat and 545 deadlift, whilst still being pretty lean at around 190 lbs. he either improved his training/diet significantly after this video was uploaded or he started taking PEDs.
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WTF5930
When you first started working out did you do a lot of reading and research first to know what you were doing or did you know someone that taught you how to do it or did you just jump in and learn by trial and error?
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When you first started working out did you do a lot of reading and research first to know what you were doing or did you know someone that taught you how to do it or did you just jump in and learn by trial and error?
reply
dilfo snaggins
Anyone know what weight he started using a belt at? I noticed his midsection never grew despite lifting insane amounts. I want dat dere v taper
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Anyone know what weight he started using a belt at? I noticed his midsection never grew despite lifting insane amounts. I want dat dere v taper
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Nivlac
we weren't allowed to train like this in our gym in the netherlands as a 16/17 year old. This is so bad for a body if it still needs to grow.
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we weren't allowed to train like this in our gym in the netherlands as a 16/17 year old. This is so bad for a body if it still needs to grow.
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