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zakruti.com » Sport, fitness, workout » David Laid
How To Bench More Than All Your Friends for 300

How To Bench More Than All Your Friends for 300

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Rating: 4.0; Vote: 1
How To Bench More Than All Your Friends for 300 Caleb Sanchez: (PLEASE HELP) Guys, when you hit a certain number for a lift during a workout and come in 2 days later, how much more weight should you be adding? e. g.: Im running Jason blahas 5x5, and say on a Monday I come in and hit 150 lbs for 5x5 on squats, I rest on Tuesday and come in fully recovered to hit hypertrophy on Wednesday. but what is the number I should be hitting. 155?
Date: 2019-11-09

Comments and reviews: 9


David, this video in particular has sound issues - the view can't hear what you're saying. Three issues: too much background noise; two) you're too far from the mic and three) you're talking WAAAAY too fast. I know you're from Joisey (LOL) but try to slow down. Much of this video was wasted on us.
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at 12: 55 that edit turned into straight up art. i was actually moved by it, not the best technical editing but in terms of how it made the audience feel was just spot on man.
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Wow, that side by side footage, from several years ago vs today, really makes you realise how big a journey its been. Thanks for sharing so much with us over the years: D
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Hey David. There is a lot of background noise in your video. I know how to remove it so you can hear your voice better. Let me know if you would be interested in that.
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I can't believe he just put those muscles in just 3 years. So my theory is that he's friend in this video jonahbariss is natty he didn't take steroids but david take
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Yes look like Frank Zane. Classic bodybuilding physiques. Well done guys you definitely do not have the bubble guts that are so undesirable on the Olympia stage.
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Absolute moron. you wash off that mud mask, it's not a chemical peel, or peeling variety. It's literally just charcoal based. Origins makes good shit though
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Yo the kid asks him what the quickest way to build muscle is and what the first thing he says something about surplus thats a given what does he say?
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you guys are gonna have to be careful of your backs in that position try lifting your knees up next time that puts your back in a healthy position
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