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zakruti.com » Sport, fitness, workout » David Laid
Last Workout Before FIBO

Last Workout Before FIBO

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Rating: 4.0; Vote: 1
Last Workout Before FIBO Alex Bekkattla: Glutes arent stablizing as they should when you do your squat, David. try doing this with a band, it might help flare up the glutes and allow better stabilization on the way up in your squat. I would do more glute bridges and crab walks with a band to help with the mobility and stabilization, if you watch your squat you flare your hips upwards and push the rest of the motion with your quads, which is gonna cause some lower back pain. if that makes sense. if it doesn't improve I don't know, just a personal trainers thought process into it.
Date: 2019-11-09

Comments and reviews: 9


David Laid, I don't know will you see that or no. even so I'm gonna write it but I have to say my English is bad. I'm really proud of you man and I'm big your fan Also your video making skills is amazing And I want to ask you something and if it's possible can you give your mail(I think you have no time for it and I will not spend much your time) Thanks for concern and sorry for my English mistakes Regards from South Korea
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You are a class act a perfectionist in front of and behind the camera. Amazing you inspire people twice your age. Yet you keep ego in check and make us laugh your a reality sitcom. Always improving your craft. So why would U tube cut your earnings Fools they are. You are going to make it on your own. Anyway, thanks U tube for your launch. Don't ever give up keep reaching for perfection.
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hey David I have a hyper extended back/anterior pelvic tilt that was causing some pinching pain in my lower back that hindered my squat and deadlift so badly. I fixed it by stretching my hip flexors before and after leg day, tightening up my form, and seeing a chiropractor. It would probably help to see a doc honestly you definitely don't wanna mess with your spine if you wanna keep lifting
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lie down on your back and lift your legs over your head if you can put your knees on the ground next to your head if you can't just put your feet on the floor its a really good lower back stretch
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14: 25 - 15: 40 Song name please I know that is the band In this Moment but I can't find the composition. upd. lol is that Adrenalize? upd2. no, that's In This Moment - Sick Like Me
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Yoooo I have that exact same issue with my back and how I feel all stiff for a sec after benching squatting etc vlog what the results were for it when you go to chiropractor please
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David, pretend that the TV is above your head at 45 degrees when squatting. especially as you finish. that will help your lower back stress. Charley
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Falling in reverse, papa roach, linkin park, trapt, avenged sevenfold, Dr. Dre? Your gym plays good ass music. I have to lift to justin timberlake and kesha
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David gay lol why does he workout wit people twice his size he's gonna be an inconvenience having to switch the weight every time they work in together
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