Cardio & Mobility Preworkout Updates
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Date: 2019-11-09
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Comments and reviews: 9
TheKidisSick09
I stopped listening to this kid when I realized he legit only regurgitated what he hears from others, advil before working out, the fact that you even did take advil before working out is totally negating the gains because of the inflammation properties of the advil and it prevents the muscle from growing because your sending mix signals to your body receptors, after a workout its idea to wait about 3 hours before you take anything to prevent inflammation so you dont cut your gains in half any young guys listening to this guy for advice I advise you too look some where else
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I stopped listening to this kid when I realized he legit only regurgitated what he hears from others, advil before working out, the fact that you even did take advil before working out is totally negating the gains because of the inflammation properties of the advil and it prevents the muscle from growing because your sending mix signals to your body receptors, after a workout its idea to wait about 3 hours before you take anything to prevent inflammation so you dont cut your gains in half any young guys listening to this guy for advice I advise you too look some where else
reply
Charlie Richards
I use to bench press with my left hand gripping the bar about an inch wider than my right and I went from doing 135 5x5 to 165 5x5 and orm went from 180 to like 225 and my right triceps has a good inch of size compared to my left but my left pec is bigger than my right. Its crazy how small manipulations of your form can make huge differences over just a couple months of consistent progress. Like the difference is insane
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I use to bench press with my left hand gripping the bar about an inch wider than my right and I went from doing 135 5x5 to 165 5x5 and orm went from 180 to like 225 and my right triceps has a good inch of size compared to my left but my left pec is bigger than my right. Its crazy how small manipulations of your form can make huge differences over just a couple months of consistent progress. Like the difference is insane
reply
PCMasterRaceTechGod
Would've liked to see a bit more Citrulline malate, but hey, 4 grams of it is better than none of it, which a lot or pre workouts lack. I'll definitely give this stuff a shot for the right price. For 30 servings, and the ingredients listed, I'd gladly pay 30. Jeff Cavaliers pre workout imo is better than this ingredient wise, but it is 35, and only around 20 servings.
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Would've liked to see a bit more Citrulline malate, but hey, 4 grams of it is better than none of it, which a lot or pre workouts lack. I'll definitely give this stuff a shot for the right price. For 30 servings, and the ingredients listed, I'd gladly pay 30. Jeff Cavaliers pre workout imo is better than this ingredient wise, but it is 35, and only around 20 servings.
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Ratcliff
First off. ya boy def gunna cop some. second, where in tf did everyone learn the chemistry about these compounds and what they do? Steroids and other supps? Ive scoured the internet looking for anything and everything that is backed up by research to explain this to me lol. anyone got any tips where I can find the info? Any literature that take about it?
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First off. ya boy def gunna cop some. second, where in tf did everyone learn the chemistry about these compounds and what they do? Steroids and other supps? Ive scoured the internet looking for anything and everything that is backed up by research to explain this to me lol. anyone got any tips where I can find the info? Any literature that take about it?
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MrBaasBauke
Ey David, you are absolutely right about the foam rolling. And a extra thing to add: knee pain can come from a tight fastes medialus. Stretching this muscle also helps a lot And maby the extra help you need if you aren't stretching already Good luck with the knee pain
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Ey David, you are absolutely right about the foam rolling. And a extra thing to add: knee pain can come from a tight fastes medialus. Stretching this muscle also helps a lot And maby the extra help you need if you aren't stretching already Good luck with the knee pain
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the waterbottle
Hey man, holding onto the treadmill while on an incline is the exact same thing as walking on no incline. Totally defeats the purpose. See hella ppl at the gym do this thinking theyre burning more calories than they really are
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Hey man, holding onto the treadmill while on an incline is the exact same thing as walking on no incline. Totally defeats the purpose. See hella ppl at the gym do this thinking theyre burning more calories than they really are
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Ash Wilson-Smith
Definitely get into Jiu-Jitsu my man. You'll never have to worry about mobility/flexibility again, plus it's actually crazily intellectually stimulating. By far the most enjoyable cardio that you'll ever do in your life.
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Definitely get into Jiu-Jitsu my man. You'll never have to worry about mobility/flexibility again, plus it's actually crazily intellectually stimulating. By far the most enjoyable cardio that you'll ever do in your life.
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Alex Becerra
Fitness industry a lot of the men and women are not fit so yes always do cardio. keeps the body fat lower and keeps you happy. rather have 16 inch biceps than 20 inch and live till 100 rather than 70
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Fitness industry a lot of the men and women are not fit so yes always do cardio. keeps the body fat lower and keeps you happy. rather have 16 inch biceps than 20 inch and live till 100 rather than 70
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Brian Flores
David is such an inspiration man, body transformation but not only that, hes a gymshark athlete, created his own fitness program and now has created his own pre-workout like wow congrats Dave
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David is such an inspiration man, body transformation but not only that, hes a gymshark athlete, created his own fitness program and now has created his own pre-workout like wow congrats Dave
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