6 Foods You Should Avoid To Lose Weight
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Date: 2021-12-23
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Comments and reviews: 4
Adster
it's not easy because I feel hungry all the time if I was to cut out these foods completely. I have no sugar in coffee I just drink water, but you gotta enjoy life at some stage and have the odd donut desert of biscuit it's hard to just eat salad all day, mine really is time as well takes longer to make healthy meals. its so much easy to buy something simple to chuck in the oven (like a pizza) then spend 2 hours cutting up fruit and veggies/ thats my issue most of the evening or weekend is wasted preparing to eat healthy rather then eating it.
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it's not easy because I feel hungry all the time if I was to cut out these foods completely. I have no sugar in coffee I just drink water, but you gotta enjoy life at some stage and have the odd donut desert of biscuit it's hard to just eat salad all day, mine really is time as well takes longer to make healthy meals. its so much easy to buy something simple to chuck in the oven (like a pizza) then spend 2 hours cutting up fruit and veggies/ thats my issue most of the evening or weekend is wasted preparing to eat healthy rather then eating it.
reply
Don
Avoiding salt? Very hard to stick to a diet without salt.
It's not like salt has calories anyways.
Only time you should avoid salt as much as possible is if you're prepping for a bodybuilding/combat sports event
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Avoiding salt? Very hard to stick to a diet without salt.
It's not like salt has calories anyways.
Only time you should avoid salt as much as possible is if you're prepping for a bodybuilding/combat sports event
reply
Gene
oh c'mon! diet soda? I lost weight drinking mostly diet cola so gimme a break. diet soda doesn't spike insulin levels! as for aspartame trigger cancer. thats not a proven fact.
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oh c'mon! diet soda? I lost weight drinking mostly diet cola so gimme a break. diet soda doesn't spike insulin levels! as for aspartame trigger cancer. thats not a proven fact.
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m4ri
i feel like i'm the only one watching this bcz i'm underweight and i'm trying to gain weight (my fast metabolism wont let that happen but i may as well try)
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i feel like i'm the only one watching this bcz i'm underweight and i'm trying to gain weight (my fast metabolism wont let that happen but i may as well try)
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