Can You Build Your Neck? Neck Hypertrophy 101
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Date: 2019-11-06
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Comments and reviews: 9
Noah Brooks
When I was in wrestling in high school we would do neck bridges(Basically getting on a tripod of just your two feet and forehead, then rotate 180 degrees so its just two feet and the crown of your head) to build muscle in our neck. I came out of wrestling with a 17 inch neck weighing in at 175 pounds.
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When I was in wrestling in high school we would do neck bridges(Basically getting on a tripod of just your two feet and forehead, then rotate 180 degrees so its just two feet and the crown of your head) to build muscle in our neck. I came out of wrestling with a 17 inch neck weighing in at 175 pounds.
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Dream Big
I also started at 13. 5 and Im 6 feet tall Every time I got a arm pump I would look/feel weird when i see myself. 16. 5 arms my neck is at 15 coukd of rrached my goal but was lazy to count calories its true the arm calves and neck should all match up and eat a mass gaining diet
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I also started at 13. 5 and Im 6 feet tall Every time I got a arm pump I would look/feel weird when i see myself. 16. 5 arms my neck is at 15 coukd of rrached my goal but was lazy to count calories its true the arm calves and neck should all match up and eat a mass gaining diet
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Ruprectshredz
There was a neck machine in my high school weight room back in the day. I broke my arm at one point and ended up doing that thing all the time. I can't remember what the machine was called but I haven't seen it anywhere else since then.
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There was a neck machine in my high school weight room back in the day. I broke my arm at one point and ended up doing that thing all the time. I can't remember what the machine was called but I haven't seen it anywhere else since then.
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BoletoBrigade
Thought this was going to be a trolling video but then it turned out to be one of the more interesting bodybuilding YT videos I've seen in quite some time. It'll be very interesting to see how this little experiment goes for you.
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Thought this was going to be a trolling video but then it turned out to be one of the more interesting bodybuilding YT videos I've seen in quite some time. It'll be very interesting to see how this little experiment goes for you.
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Shamus MacDonald
Appreciate you putting the program on for free, Jeff. When the bank account allows it, I'll be reppin some STRCNG swag. As always, great video and I look forward to the next one
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Appreciate you putting the program on for free, Jeff. When the bank account allows it, I'll be reppin some STRCNG swag. As always, great video and I look forward to the next one
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chicolua
aw dude ur the coolest and thx for the vid. i find it awesome that u gaves us the option to buy ur neck program by 0 dollars it makes it impossible for anyone with heart to do it.
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aw dude ur the coolest and thx for the vid. i find it awesome that u gaves us the option to buy ur neck program by 0 dollars it makes it impossible for anyone with heart to do it.
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Vikram Singha
I already find it difficult to close my shirt's collar button and if I if I have neck hypertrophy then I'll have to say goodbye to the idea of closing my collar ever again.
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I already find it difficult to close my shirt's collar button and if I if I have neck hypertrophy then I'll have to say goodbye to the idea of closing my collar ever again.
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American Patriot
Tuth be told. The neck is inherited. Genetics mostly. Yes u can build it up if small necks run in Your family but like most muscles it's genetic. Unless You take gear.
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Tuth be told. The neck is inherited. Genetics mostly. Yes u can build it up if small necks run in Your family but like most muscles it's genetic. Unless You take gear.
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PROJECTHULK1
What is the best rep range for neck workout? How many times in a week should i train? Which group should i train with (example back and neck or shoulder traps and neck?
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What is the best rep range for neck workout? How many times in a week should i train? Which group should i train with (example back and neck or shoulder traps and neck?
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