I did 100 push-ups EVERY DAY for a month and this is what happened.
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Date: 2019-11-21
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Comments and reviews: 8
Flodsen
It's not enough to do 100 push-ups a day if you already can do 45-60 in a row. It would be better to do max rep 4-5 times a day. I've tried to do 100 push-ups a day for 100 days but, then I relized that it wasn't challenging enough, so i started to do 150-225 a day. It didn't lead to a massiv result. That been said. Before I had ever going to a gym I tried to do 100 push-ups every day and that made me grow a lots of muscles and I strongly Recommend you doing so
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It's not enough to do 100 push-ups a day if you already can do 45-60 in a row. It would be better to do max rep 4-5 times a day. I've tried to do 100 push-ups a day for 100 days but, then I relized that it wasn't challenging enough, so i started to do 150-225 a day. It didn't lead to a massiv result. That been said. Before I had ever going to a gym I tried to do 100 push-ups every day and that made me grow a lots of muscles and I strongly Recommend you doing so
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Saveliy Goreev
you can't do your normal gym routine while you are doing 100 push ups everyday for a month, because the test would be unfair and the whole purpose goes away because people want to see the difference from first to 30th day only doing push ups not extra training, plus you are already buff so the difference would be slight since people can't grow to hulk's mass. Take it as constructive criticism so that you do everything accurately next time.
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you can't do your normal gym routine while you are doing 100 push ups everyday for a month, because the test would be unfair and the whole purpose goes away because people want to see the difference from first to 30th day only doing push ups not extra training, plus you are already buff so the difference would be slight since people can't grow to hulk's mass. Take it as constructive criticism so that you do everything accurately next time.
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DeathSprii
Hey man Ive been following you for a while. I just wanna say I DONT CARE IF YOU'RE NATTY OR NOT but please just be honest with us. If you dont want to not speak on it, thats okay youre not obligated to but dont claim natty. I also understand that your sponsors are telling you not to speak on it. However, you're growing exponentially and you should invest in opening up your own gym rather than chasing these sponsors. Sending Support From NY
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Hey man Ive been following you for a while. I just wanna say I DONT CARE IF YOU'RE NATTY OR NOT but please just be honest with us. If you dont want to not speak on it, thats okay youre not obligated to but dont claim natty. I also understand that your sponsors are telling you not to speak on it. However, you're growing exponentially and you should invest in opening up your own gym rather than chasing these sponsors. Sending Support From NY
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Louis Gey van Pittius
Mate I am going to drop two comments in one like a weirdo. 1- Is it utterly weird that I have made you my body goals? 2- I have lost significant body fat and my weight is fluctuating between 91kg & 88kg but keep in mind I have a stable diet and I am currently running a 15% calorie deficit. Opinion mate?
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Mate I am going to drop two comments in one like a weirdo. 1- Is it utterly weird that I have made you my body goals? 2- I have lost significant body fat and my weight is fluctuating between 91kg & 88kg but keep in mind I have a stable diet and I am currently running a 15% calorie deficit. Opinion mate?
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energiser303
Steroids. dig at Greg Duciettes video. Hes done a natty video on both you and Mike Thurston, he thinks Mike's Natty but you're not. yours n Mike's physique are both pretty similar. So I cant see his thinking
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Steroids. dig at Greg Duciettes video. Hes done a natty video on both you and Mike Thurston, he thinks Mike's Natty but you're not. yours n Mike's physique are both pretty similar. So I cant see his thinking
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Mohammed Algailani
Matt I am 14 year old boy from Iraq Nearly every day I do 50 to 100 push-ups a day And I have made impressive muscles and a good looking six packLike try to do it (good luck)
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Matt I am 14 year old boy from Iraq Nearly every day I do 50 to 100 push-ups a day And I have made impressive muscles and a good looking six packLike try to do it (good luck)
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SixFoot Kiwi
Interesting it affected your bench press. I always found it did that to me as well. Good on you for pushing yourself past your army test result. That's what's it's all about. :)
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Interesting it affected your bench press. I always found it did that to me as well. Good on you for pushing yourself past your army test result. That's what's it's all about. :)
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Adventures of Us
Matt, I disagree, it was a significant improvement. You managed to increase your total by over 33%. Imagine adding 33% to any of your one rep max for anything. Well done.
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Matt, I disagree, it was a significant improvement. You managed to increase your total by over 33%. Imagine adding 33% to any of your one rep max for anything. Well done.
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